Repair to Prepare
11/08/23 • 10 min
When a injury or burnout occurs in your life, it's time to repair, to fix what's hurt or stressed. The concept of the saying "Repair to Prepare" is discussed in this week's episode. How to listen to your body and your mind and take time to recover, so you can come back better than ever!
When a injury or burnout occurs in your life, it's time to repair, to fix what's hurt or stressed. The concept of the saying "Repair to Prepare" is discussed in this week's episode. How to listen to your body and your mind and take time to recover, so you can come back better than ever!
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