Ep. 31 Basketball, Vasectomies and diet soda, what do they have in common?
Explicit content warning
03/26/23 • 11 min
What do all of these things have in common you ask? Well let me tell you, in this little soundbite of an episode I discuss the difference between causation and correlation. Lots of things are correlated but that doesn't always add up to one CAUSING the other and we can really get carried away with this in nutrition studies. Especially in click-bait headlines.
Let me know what you think!
What do all of these things have in common you ask? Well let me tell you, in this little soundbite of an episode I discuss the difference between causation and correlation. Lots of things are correlated but that doesn't always add up to one CAUSING the other and we can really get carried away with this in nutrition studies. Especially in click-bait headlines.
Let me know what you think!
Previous Episode
Ep. 30 Begrudgingly taking my own advice...
Well, this was not the podcast that was planned! However, I took my own advice to put out something less than perfect in the name of consistency, and I tease our next episode all about continuous glucose monitors and if we all really need them, or should we hand over our money immediately. Speak to you soon you legendary not-gurus.
Next Episode
Ep. 32 I'm not diabetic, but if carbs spike my blood sugar? Do I need a CGM?
Your blood sugar will increase when you eat certain foods, carbohydrates, and protein, but how worried do we need to be about that? We all know that diabetes can wreak havoc on our health where glucose runs rampant in our bodies. But is it important to monitor how much your blood sugar spikes when you eat foods? Is that information going to help me make more personalised better nutritional choices?
Well, to be honest, I wouldn't necessarily say so, in this episode I dive into why exactly that is and the considerations to be made.
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