nocrumbsleft table talks

Teri and Kathy Bresler discuss Soul Collage, facing death and changing your life course after a cancer diagnosis, “coming out” as spiritual, the different ways women connect, making intergenerational connections, and creating sacred space in the women’s circle Kathy has led for the last seven years.

In this episode, my dear friend Rachel and I share lively stories about how we met, being each other’s kids’ “extra” mom, celebrating births, birthdays, and holidays together, and supporting each other through deaths and divorces. Rachel, who leads MoonBeams mother-daughter circles, shares how I launched her on the path to become a yoga and tantra teacher. Please listen in, enjoy, and share with your friends.

Food blogger nocrumbsleft talks with Liz Josefsburg, Weight loss expert and author of Target 100, about the six pillars for weight loss: nutrition, hydration, movement, exercise, stress relief, and sleep. They discuss late-night eating, navigating vacations, creating new habits, and setting goals. Liz also dishes about working with celebrities at Weight Watchers. She shares some amazing tips for weight loss, so listen in, and share with your friends.

In this episode, Teri (aka @nocrumbsleft) talks with James Beard Award nominated Greg Wade, (@gregwadebakes), the head baker at Publican Quality Bread in Chicago, about the importance of sustainability, and his role in the ground breaking farming documentary, “Sustainable”. He talks about his amazing collaboration with Marty and Will Travis of Spence Farm and how they grow their grains, what makes his bread and grains so different and why many gluten sensitive people are able to enjoy his bread. Teri and Greg further discuss how his baking was inspired by growing up in the kitchen with his mother and grandmother, about the New Kitchen Culture and what that means, how he inspires his bakers and what’s next in baking., his bread camp and his wonderful collaborative spirit.

In this episode, Diane @dianemorrisey and I @nocrumbsleft recall appearing on each other’s radar during my valiant attempt to rescue her Instagram from hackers. We talk about food and faith: finding and cultivating love and cooking inspiration, how being positive is a choice, and that prayer has power—and we dish about ”haters” a little bit too. Diane shares how embracing intentional imperfection has led to a thriving Instagram in which food is her art. We feel like kindred spirits!