Podcast #98: What Are You Allowing?

02/12/18 • 7 min

Happy Monday Motivation!

Welcome back, thanks for being here, for sharing and if any of you know where in the HELL January went, please let me know! WOW that went fast! (I guess I was having fun, eh?!)

This month is all about ACTION! But what month isn't?! Baby steps. BIG LEAPS. Whatever you can do is still movement... progress! In the past 11 days of February, what have you done? Not done? What did you want to do or perhaps didn't think you could do, so didn't?

Why do I keep asking you about taking ACTION? Well, without action there is no progress and you'll have no growth. We all know it takes action to create a REaction! Good or bad, it will happen. And, if you're full of doubt and fear, most people won't take action. (Pssst guess what... lack-of still allows for something to happen!) But I guess if you don't take action, you have something to blame, eh?

Listen in, and think about what's something you thought you'd have done by now? (insert groan) What happened? Well, that's why I'm always on your ass to check progress, so you can determine what's going on, what's DISTRACTING you. Because... what you ALLOW is what will continue. It's time to yet again check to see what's going on. We're 6-weeks into the year, let's check ourselves and make sure we're on track! If you are... AWESOME, keep on keeping on! And, how will you STAY FOCUSED? If not, determine what's distracting you and... MAKE IT STOP!

This week, look at your goal sheet, put a GIANT checkmark next to if it you've achieved it... and give yourself a SELF HIGH-FIVE, and if not, make a note next to it as to what's distracting you and WHY!

And, if you can't, email me and let's make it stop TOGETHER! (You don't have to be local for me to help you!)

Have a great week, don't forget to join the new GOOGLE group: NO MORE Excuses Podcast Listeners Forum or email me to join, so we can continue talking! Please share this podcast and help others grow as well.

Have a distraction-free week! Cheers!

Sandi

Happy Monday Motivation!

Welcome back, thanks for being here, for sharing and if any of you know where in the HELL January went, please let me know! WOW that went fast! (I guess I was having fun, eh?!)

And, if you can't, email me and let's make it stop TOGETHER! (You don't have to be local for me to help you!)

Have a distraction-free week! Cheers!

Sandi

Previous Episode

Podcast #97: Are You Ready For Some ACTION?!?

HAPPY MONDAY MOTIVATION!

It's time for some ACTION, and... NO MORE EXCUSES!

It's February! There's no turning back now! This month I'm going to talk more about ACTION and how to create it. I'll break down the steps, ask some questions about challenges, roadblocks, distractions... all this shit that keeps us from achieving our goals and SUCCESS!

Now, with that said, this week is yet another "work" week. Meaning you need to make sure you have the GOAL worksheet. You can download it by clicking here, OR you can join the newly formed Google Groups: NO MORE Excuses Podcast Listeners Forum. Join the group by "Google searching for it", or email me and I'll add you!

Ok, so you have the worksheet, correct? This worksheet is something I've used with ALL my clients, and ME! It helps break down the goals into manageable bites, and more importantly, it allows the opportunity to add the "HOW"! The way we achieve our goals. ACTION!

Last week I asked you to create your WORD of the YEAR! Did you do it? Did you email it to me? Hmmmm, why not? Get on it as that WORD you WILL LIVE BY... or else! :) That WORD will help you achieve your goals. As long as you stay true to it! If you "live by it!"

We'll check the progress on your WORD every time we check on your progress on your GOALS.

So, this week... listen in, and then email me your GOAL worksheet! If you already have, then update me on your 30-day goal. If you're just now listening to this, you are OK to do this! Just make your 30-day goal due 30-days from now... ok?! Don't make that an excuse because that's bullshit.

I look forward to hearing from you. I can't wait to see your ACTION steps! And, as I've mentioned, if you need help figuring out HOW, click here to schedule a session with me! I can work with you via Skype, FaceTime or just the good ol fashioned phone! Don't use distance as yet another EXCUSE!

Let's get on it! Times a ticking away and 2018 is the year of GROWTH!

Have a great week,

Cheers! Sandi

Next Episode

Podcast #99: FOCUS Makes the World Go Round

Happy Monday Motivation!

Welcome back and thank you for listening and for sharing this podcast!

Last week I had you check the progress on your goals and make a note about what had been DISTRACTING you! Identifying what is keeping you from making progress is key to getting back on-track. Getting FOCUSED. Refocused if you're off-track.

Determining what's distracting you will help, but digging deeper is where you'll find SUCCESS. WHY are you allowing it? It's easy to get distracted, and like I mentioned in last week's podcast, "what you allow, is what will continue". So if you continue to "enable" your distractions, then that's what will continue to move you further from your goals. The WHY? What's behind it? You allow it for a reason. Boundaries. Fear perhaps?

How can you get back on-track? FOCUS ON YOUR OWN SHIT! Stop hiding behind other people's "needs" to avoid doing what YOU need to do! Fear is the killer of success. Trust me, I've allowed it to take hold of me and keep me from doing what I "said" I would do. And now I'm fighting hard to gain traction fast.

And it's all through the POWER of FOCUS!

Listen in this week and think about again what's been distracting you and HOW you can FOCUS on what you want, need and desire so you can ACHIEVE your SUCCESS!

Have a great week, and if you just can't... email me and let me help you, get back on-track and find your passion again.

Cheers! Sandi