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No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms - 5 Steps to Being a More Patient Parent

5 Steps to Being a More Patient Parent

04/12/22 • 37 min

2 Listeners

No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms

Has this happened to you? You walk into the living room and see your kid’s shoes thrown on the couch. You calmly ask your kid to take their shoes off the couch and put them away. You come back later, and there is your kid, and there are the shoes. Still on the couch. So you ask again, and your kid tells you that they will do it in a minute. Then you come into the room again, and nothing has happened. Neither the shoes nor your kid has moved. You absolutely lose it! You yell at your kid, they yell back at you or start crying, and then you end up putting the shoes away yourself.

If this sounds familiar to you, then you will love this episode. It was made just for you! We will share practical ways you can keep your cool as well as strategies you can use in the moment and after it, using our simple 5 step process: P.E.A.C.E.

Resources We Shared:

Join our newsletter! Get connected to No Guilt Mom and get our Stop Doing Checklist absolutely FREE, so you can start taking tasks off your plate today!

No Guilt Mom Podcast Episode 042 Signs of Anxiety and Depression in Your Kid with Katie Hurley

No Guilt Mom Podcast Episode 024 The Secret to Connecting with Your Kids with Tina Payne Bryson PhD

The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind by Daniel J. Siegel MD and Tina Payne Bryson PhD

The best mom is a happy mom. To better take care of you, download our No Guilt Mom mindset here . These reminders will help you second guess less, and feel more confidence every day in your parenting.

Visit No Guilt Mom

Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast!

No Guilt Mom You Tube Channel Check us out and subscribe to be notified every time we have new videos added for parents and kids!

Check out our favorite deals and discounts from our amazing sponsors here!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Has this happened to you? You walk into the living room and see your kid’s shoes thrown on the couch. You calmly ask your kid to take their shoes off the couch and put them away. You come back later, and there is your kid, and there are the shoes. Still on the couch. So you ask again, and your kid tells you that they will do it in a minute. Then you come into the room again, and nothing has happened. Neither the shoes nor your kid has moved. You absolutely lose it! You yell at your kid, they yell back at you or start crying, and then you end up putting the shoes away yourself.

If this sounds familiar to you, then you will love this episode. It was made just for you! We will share practical ways you can keep your cool as well as strategies you can use in the moment and after it, using our simple 5 step process: P.E.A.C.E.

Resources We Shared:

Join our newsletter! Get connected to No Guilt Mom and get our Stop Doing Checklist absolutely FREE, so you can start taking tasks off your plate today!

No Guilt Mom Podcast Episode 042 Signs of Anxiety and Depression in Your Kid with Katie Hurley

No Guilt Mom Podcast Episode 024 The Secret to Connecting with Your Kids with Tina Payne Bryson PhD

The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind by Daniel J. Siegel MD and Tina Payne Bryson PhD

The best mom is a happy mom. To better take care of you, download our No Guilt Mom mindset here . These reminders will help you second guess less, and feel more confidence every day in your parenting.

Visit No Guilt Mom

Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast!

No Guilt Mom You Tube Channel Check us out and subscribe to be notified every time we have new videos added for parents and kids!

Check out our favorite deals and discounts from our amazing sponsors here!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Previous Episode

undefined - How to Handle Your Kids Next Meltdown with Kim Hopkins, LICSW

How to Handle Your Kids Next Meltdown with Kim Hopkins, LICSW

In this episode, we speak with Kim Hopkins, LICSW who’s a Collaborative & Proactive Solutions Trainer and Director of Outreach for Lives in the Balance. There she works with parents, educators, and providers to share the research that shows kids with concerning behaviors aren’t lacking motivation, they’re lacking skills, especially those related to flexibility, adaptability, emotion regulation, frustration tolerance, and problem-solving.

We talk about how we often mislabel our kids' motivations for bad behavior as something done for attention, when often, it’s a matter of our kids simply missing skills. Kim share some great examples of times when kids had meltdowns and/or extreme behaviors that were damaging their relationships at home and school, and simply using 3 steps in collaborative problem solving the situations were resolved quickly and the relationship between child, parents, and teachers remained intact.

Resources We Shared:

Join our newsletter! Get connected to No Guilt Mom and get our Stop Doing Checklist absolutely FREE, so you can start taking tasks off your plate today!

No Guilt Mom You Tube Channel Check us out and subscribe to be notified every time we have new videos added for parents and kids!

Lives in the Balance A non-profit organization that helps parents, educators and caregivers gain the tools needed to help kids solve the problems that are causing their concerning behavior...without shame, blame, or conflict.

The Explosive Child by Dr. Ross Greene

The best mom is a happy mom. To better take care of you, download our No Guilt Mom mindset here . These reminders will help you second guess less, and feel more confidence every day in your parenting.

Visit No Guilt Mom

Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast!

Check out our favorite deals and discounts from our amazing sponsors here!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Next Episode

undefined - How 15 Minutes Can Change Your Life! with Cara Harvey

How 15 Minutes Can Change Your Life! with Cara Harvey

1 Recommendations

In this episode, we speak with Cara Harvey, who is the founder of A Purpose Driven Mom, host of the A Purpose Driven Mom Podcast, Productivity Coach for Mom Entrepreneurs, and author of the new book: The 15 Minute Formula.

Cara shares with us her methods on how to use 15 minutes to completely change the way you think about productivity and get the results that you have always been looking for. We also discuss ditching the hustle mindset and instead - creating routines that fit into your busy life - without the overwhelm or the burnout!

Resources We Shared:

Join our newsletter! Get connected to No Guilt Mom and get our Stop Doing Checklist absolutely FREE, so you can start taking tasks off your plate today!

The 15 Minute Formula: How Busy Moms Can Ditch the Guilt, Say Yes to What Matters, and Conquer Their Goals by Cara Harvey

Cara Harvey

A Purpose Driven Mom Podcast Episode 51-Helping Your Kids Become More Independent with JoAnn Crohn

Visit No Guilt Mom

Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast!

Check out our favorite deals and discounts from our amazing sponsors here!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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