010: Mommy Burnout with Dr. Sheryl Ziegler
No Guilt Mom | Overcoming Mom Guilt, Parenting Tips, & Self Care for Moms09/24/20 • 67 min
You’re not imagining it. Mom burnout is real. Dr. Sheryl Zeigler, author of the book Mommy Burnout, joins us today. She’ll help you recognize the signs of mommy burnout and how to deal with it.
Take a big sigh of relief. Other moms are struggling in the same way you are. You are not alone.
Resources we shared:
The DOT Student planning System
The best mom is a happy mom. To better take care of you, download our No Guilt Mom mindset here . These reminders will help you second guess less, and feel more confidence every day in your parenting.
09/24/20 • 67 min
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