The Definition of Beauty with Vegan Plastic Surgeon Dr. Jon Kanevsky
03/27/19 • 89 min
Dr. Jonathan Kanevsky has discovered where true beauty lies and how you can find it in yourself! As a Plastic and Reconstructive Surgeon, Jon is redefining what it means to be beautiful. Jon uses his skills to improve people’s health, rebuild deformities, and boost confidence. Don’t assume that he only does plastic surgery. Today, you’ll hear how Jon leads his patients to a healthy mindset and body so they can live a healthy life. Jon also gives insight into how veganism saves lives. Learn why your nutrition determines the length of your life and how it affects the souls of animals.
“The healthier we get and the less problems there are health-wise, people are living longer.”
-Dr. Jonathan Kanevsky
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Timestamps:
4:23 - How a curious child and an abundance of medical prototypes combine to create a surgeon
13:29 - Surgery 101: The #1 misconception of plastic surgery and how plastic and reconstructive surgery actually help people live longer
24:12 - The 2 types of beauty that plastic surgeons have to navigate and how you can identify your ideal beauty
35:18 - Selfies have power! Why the social media revolution has dramatically altered the way you think about your face and your beauty
48:13 - Stop looking for beauty in your appearances. Jon shares where you should be seeing the beauty in yourself and others
53:25 - The beauty of animals: How vegan patients promote the souls of animals, improve their own health, and even recover faster after surgery because of their nutrition
1:08:10 - How Jon’s dad introduced to him the power of algorithms and technology in the medical field and how Jon discovered the process to predict blood clots
1:17:00 - Medical technology’s massive evolution and how it has revolutionized the way we predict health risks like breast cancer
Resources:
Connect with Jon:
Connect with Nimai:
- Youtube
- VeganFitness.com
- Vivolife.com
- ThriveMarket
- Builtapparel.net Discount Code: Nimai10
See omnystudio.com/listener for privacy information.
Dr. Jonathan Kanevsky has discovered where true beauty lies and how you can find it in yourself! As a Plastic and Reconstructive Surgeon, Jon is redefining what it means to be beautiful. Jon uses his skills to improve people’s health, rebuild deformities, and boost confidence. Don’t assume that he only does plastic surgery. Today, you’ll hear how Jon leads his patients to a healthy mindset and body so they can live a healthy life. Jon also gives insight into how veganism saves lives. Learn why your nutrition determines the length of your life and how it affects the souls of animals.
“The healthier we get and the less problems there are health-wise, people are living longer.”
-Dr. Jonathan Kanevsky
If you like this episode
Screenshot it
Post it on your Instagram Story or Twitter
Tag Nimai, Bianca, and Generation V!
What do you want to hear from the Generation V Podcast?
Timestamps:
4:23 - How a curious child and an abundance of medical prototypes combine to create a surgeon
13:29 - Surgery 101: The #1 misconception of plastic surgery and how plastic and reconstructive surgery actually help people live longer
24:12 - The 2 types of beauty that plastic surgeons have to navigate and how you can identify your ideal beauty
35:18 - Selfies have power! Why the social media revolution has dramatically altered the way you think about your face and your beauty
48:13 - Stop looking for beauty in your appearances. Jon shares where you should be seeing the beauty in yourself and others
53:25 - The beauty of animals: How vegan patients promote the souls of animals, improve their own health, and even recover faster after surgery because of their nutrition
1:08:10 - How Jon’s dad introduced to him the power of algorithms and technology in the medical field and how Jon discovered the process to predict blood clots
1:17:00 - Medical technology’s massive evolution and how it has revolutionized the way we predict health risks like breast cancer
Resources:
Connect with Jon:
Connect with Nimai:
- Youtube
- VeganFitness.com
- Vivolife.com
- ThriveMarket
- Builtapparel.net Discount Code: Nimai10
See omnystudio.com/listener for privacy information.
Previous Episode
Vegan Bulking/Cutting Strategies with IFBB Pro Natalie Matthews
Vegans are revolutionizing the way we do bodybuilding! Some living proof of that fact is Natalie Matthews. Natalie is an IFBB Bikini Pro, vegan bodybuilder, vegan chef and cookbook author, blogger. Listen if you’re looking for exclusive tips to successfully prepare for a competition as a vegan. And what if you run into people who don't believe you can be successful as a vegan bodybuilder? Use Natalie’s simple strategies to help you prove them wrong and have the perfect peak week. Natalie is impacting thousands of people every day through her lifestyle, and you can too. Jump right in to elevate your nutritional efficiency to get the best body on the platform.
“I wanted to get on stage to be a walking billboard for the vegan community”
-Natalie Matthews
If you like this episode
Screenshot it
Post it on your Instagram Story or Twitter
Tag Nimai, Bianca, and Generation V!
What do you want to hear from the Generation V Podcast?
Timestamps:
3:12 - Say goodbye to severe back acne by removing this one thing from your diet
9:00 - How surfing set Natalie up for success as a bodybuilder and why variety in your workout can actually hinder your momentum
16:42 - Avoid making your nutrition a chore by using Natalie’s best muscle-building menu and strategies to get your calories exactly where they need to be
22:25 - Behind the scenes view of what it looks like to enter into your first competition and even reach your dream of becoming an IFBB Pro
27:50 - Prove them wrong: The best response you can have for vegan lifestyle and bodybuilding haters
32:26 - Get picture-perfect for a wedding OR a competition through Natalie’s unusual peak week preparation strategy
41:17 - How to use supplements to maintain your health through a cut and how you can stay motivated in the gym throughout the week
46:32 - The future for vegan bodybuilding: Why veganism is revolutionizing the way we do bodybuilding and approach nutrition and health
Connect with Natalie:
- YouTube
- FitVeganChef.com
- Puerto Vegan Cookbook by Natalie Matthews
- Fit Vegan Chef | Links
Connect with Nimai:
- Youtube
- VeganFitness.com
- Vivolife.com
- ThriveMarket
- Builtapparel.net Discount Code: Nimai10
See omnystudio.com/listener for privacy information.
Next Episode
How to Make Vegains with Ferdinand Beck AKA Vegainstrength
Click Here to explore the everyday magic of mushrooms from Four Sigmatic
Only a few years after trying veganism on a whim, Ferdinand Beck had put on 20 kg (44 lbs) of solid muscle mass and ditched his acne for good. Today, he’s a social media star promoting vegan fitness to people around the globe. He’s educated and encouraged hundreds of thousands of fans with his contagious enthusiasm, beginner-friendly information, and transformative vegains. In this episode, you’ll hear how Ferdinand stumbled into his plant-based lifestyle and how it radically changed his body and performance. You’ll learn what a vegan athlete eats in a day, why your “why” doesn’t matter as much as you think, and why you need to stick to the nutritional basics. Turn up the volume and get ready to hear what it takes to make plant-powered gains.
“It doesn’t matter for which reason you go vegan; you will stay vegan because of all of the reasons.”
-Ferdinand Beck
If you like this episode
Screenshot it
Post it on your Instagram Story or Twitter
Tag Nimai, Bianca, and Generation V!
What do you want to hear from the Generation V Podcast?
Timestamps:
10:40 - From the cubicle to promoting a passion: How Ferdinand stopped trading his most valuable asset - time - for money
16:07 - It doesn’t matter why you go vegan, because you won’t want to go back. Ferdinand tells the story of how he fell into veganism and how his “why” has evolved
23:42 - It’s just a habit! Basic tips for educating yourself and going vegan
32:06 - Easy recipe swaps to veganize your meals
37:14 - Busting myths about the protein obsession, how to cover your nutrients, and why you need to be eating soy
46:15 - Fruitarianism, fasting, and vegan-keto: Why the quest for human optimization often turns into dangerous restrictions, and how to stick to the basics instead
56:50 - Is veganism really the future? Why it’s likely the only option, and why we need to start acting now
Resources:
- Happy Cow
- Dr. Greger’s Daily Dozen (App Store)
- Dr. Greger’s Daily Dozen (Google Play)
- The Vegains Podcast
Connect with Ferdinand:
Connect with Nimai:
- Youtube
- VeganFitness.com
- Vivolife.com
- ThriveMarket Discount Code: generationv
- Builtapparel.net Discount Code: Nimai10
See omnystudio.com/listener for privacy information.
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