Nimai Delgado Podcast
Nimai Delgado
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Top 10 Nimai Delgado Podcast Episodes
Goodpods has curated a list of the 10 best Nimai Delgado Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Nimai Delgado Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Nimai Delgado Podcast episode by adding your comments to the episode page.
Changing the World One Plate at a Time with World Renowned Chef Derek Sarno
Nimai Delgado Podcast
06/06/18 • 68 min
On this episode of Generation V, Nimai sits down with Chef Derek Sarno, co-author of the Wicked Healthy Cookbook and plant-based director at Tesco. Chef Derek shares some of the darkest moments of his life and how he learned compassion from all of his pain. He also discusses his role (and personal mission) as the plant-based director for the 3rd largest retailer in the world, Tesco. Make sure to tune in, you don't want to miss this episode.
“Your ego is not your amigo.”
-Derek Sarno
What do you want to hear from the Generation V Podcast?
Timestamps:
3:35 How Chef Sarno got into the food industry
8:34 Derek’s first job as a chef
11:30 Derek’s first couple of restaurant businesses
15:30 How Chef Sarno got introduced to veganism
19:49 Derek’s darkest moment
23:20 Derek’s time at the Tibetan Buddhist monastery
38:29 Derek’s view on the vegan culture
42:00 Derek’s role at Whole Foods and Tesco
50:19 Examples of the foods that Chef Sarno is creating
Resources
Connect with Chef Derek Sarno
Connect with Nimai:
- Youtube
- VeganFitness.com
- Vivolife.com
- Builtapparel.net Discount Code: Nimai10
See omnystudio.com/listener for privacy information.
Inside the Life of a Raw Vegan with Yovana "Rawvana" Mendoza
Nimai Delgado Podcast
05/21/18 • 63 min
On this episode of Generation V, Nimai sits down with Yovana Mendoza aka Rawvana. They go into depth about how going vegan has transformed their lives, not just their diet. Listen in to hear how Yovana became vegan and started her business.
“When you become more conscious of what you are putting into your body, you become more conscious of the world around you.”
-Yovana Mendoza
What do you want to hear from the Generation V Podcast?
Timestamps:
2:10 Yovana’s childhood backstory
15:30 Yovana’s first experience with a vegan diet
30:40 How eating vegan allows you to have hyper-awareness
34:30 How Yovana got the name Rawvana
36:33 How Rawvona grew her social media presence
41:27 Rawvana’s Spanish blog vs her English blog
43:32 How has the Latin culture reacted to veganism
46:15 Rawvona’s recipe recommendations
58:23 Rawvona’s advice to people who may feel lost
Resources:
- Optimum Health Institute
- Institute of Integrative Nutrition
- Green for Life By Victoria Boutenko
- The China Study By T. Colin Campbell
- Vivolife
People Mentioned:
Connect with Yovana
Connect with Nimai:
- Youtube
- VeganFitness.com
- Vivolife.com
- Builtapparel.net Discount Code: Nimai10
See omnystudio.com/listener for privacy information.
The Definition of Beauty with Vegan Plastic Surgeon Dr. Jon Kanevsky
Nimai Delgado Podcast
03/27/19 • 89 min
Dr. Jonathan Kanevsky has discovered where true beauty lies and how you can find it in yourself! As a Plastic and Reconstructive Surgeon, Jon is redefining what it means to be beautiful. Jon uses his skills to improve people’s health, rebuild deformities, and boost confidence. Don’t assume that he only does plastic surgery. Today, you’ll hear how Jon leads his patients to a healthy mindset and body so they can live a healthy life. Jon also gives insight into how veganism saves lives. Learn why your nutrition determines the length of your life and how it affects the souls of animals.
“The healthier we get and the less problems there are health-wise, people are living longer.”
-Dr. Jonathan Kanevsky
If you like this episode
Screenshot it
Post it on your Instagram Story or Twitter
Tag Nimai, Bianca, and Generation V!
What do you want to hear from the Generation V Podcast?
Timestamps:
4:23 - How a curious child and an abundance of medical prototypes combine to create a surgeon
13:29 - Surgery 101: The #1 misconception of plastic surgery and how plastic and reconstructive surgery actually help people live longer
24:12 - The 2 types of beauty that plastic surgeons have to navigate and how you can identify your ideal beauty
35:18 - Selfies have power! Why the social media revolution has dramatically altered the way you think about your face and your beauty
48:13 - Stop looking for beauty in your appearances. Jon shares where you should be seeing the beauty in yourself and others
53:25 - The beauty of animals: How vegan patients promote the souls of animals, improve their own health, and even recover faster after surgery because of their nutrition
1:08:10 - How Jon’s dad introduced to him the power of algorithms and technology in the medical field and how Jon discovered the process to predict blood clots
1:17:00 - Medical technology’s massive evolution and how it has revolutionized the way we predict health risks like breast cancer
Resources:
Connect with Jon:
Connect with Nimai:
- Youtube
- VeganFitness.com
- Vivolife.com
- ThriveMarket
- Builtapparel.net Discount Code: Nimai10
See omnystudio.com/listener for privacy information.
How to Optimize Your Hormones with Author and Health Coach Mike Mahler
Nimai Delgado Podcast
01/25/19 • 116 min
Your hormones matter. Don’t ignore them. Mike Mahler joins Nimai to talk about how hormones affect your entire life. From testosterone to cortisol, Mike shares why you need to be aware of how these hormones affect your body.
Mike Mahler is a strength coach, supplement provider, author, and kettlebell expert. With his training in hormone optimization, Mike can help you release stress, get sleep, and exercise better. He also shares nutrition secrets that will help you boost your energy throughout the day.
“The most important component of strength is compassion.”
-Mike Mahler
What do you want to hear from the Generation V Podcast?
Timestamps:
6:38 - Chase your passions: Why Mike’s interest in Eastern Philosophies drove him towards his passion for fitness
17:03 - Defining strength as more than just muscles. How to maintain a vegan diet and be an outstanding example of the benefits
41:37 - Dispersing the myths around soy: What you should be trying to consume rather than worrying about the macronutrients like saturated fats and soy
54:15 - You need sleep! The 4 biggest factors that cause you to lose energy, gain weight, and feel depressed or stressed
1:06:23 - Are you doing what you want to with life? How you can tell if you have adrenal fatigue and what you can do to take back your life
1:20:39 - Supplements or no? What proper testosterone boosters can do for your stress, exercise, and future health
1:34:27 - The power of diets in your hormone balancing: How you know what to eat to promote healthy hormones and how testosterone and other hormones affect women
1:40:17 - How you can identify the root cause of hormone imbalances and why you shouldn’t just start taking supplements right away
Resources:
- Metagenics - Licorice
- Ashwagandha
- Aggressive Strength Testosterone Booster
- Live Life Aggressively: What Self Help Gurus SHOULD Be Telling You by Mike Mahler
Connect with Mike:
Connect with Nimai:
- Youtube
- VeganFitness.com
- Vivolife.com
- Builtapparel.net Discount Code: Nimai10
See omnystudio.com/listener for privacy information.
How to Master Diabetes with Robby Barbaro and Cyrus Khambatta
Nimai Delgado Podcast
12/05/18 • 71 min
What you eat changes everything, even your diabetes! Robby Barbaro and Cyrus Khambatta join Nimai to talk all things diabetes and nutrition. As the creators of the Mastering Diabetes Program, they want to help everyone to take control of their type 1, type 1.5, type 2, or pre-diabetes. Robby and Cyrus can point you to the diet that will help you win against diabetes. Listen to today's episode to dig into the science of diabetes and how it applies to your life now.
“You can actually use your food as something you can substitute for these medications.”
-Cyrus Khambatta
What do you want to hear from the Generation V Podcast?
Timestamps:
4:25 - Introducing Robby and how he’s grown in his knowledge of and fight against diabetes
9:37 - How Robby tried everything to find healing and what he found in a vegan diet to promote a high-quality life even with type 1 diabetes
16:00 - Type 1 diabetes and 2 other auto-immune disorders surfaced within months of each other in Cyrus’s life. Why Cyrus turned away from western medicine for the answers he looked for
26:09 - What health professionals don’t tell you: why fruits and vegetables are all you need to maintain good insulin levels and improve your health in general
32:25 - What causes insulin resistance? Not carbohydrates! What the evidence actually points to as the root cause of your diabetic symptoms
39:43 - Why ketogenic diets are not for you to improve long-term health
45:37 - Increasing insulin is NOT a strategy for bodybuilding. Why you need to know what insulin is so that you can drop your chronic risk for diabetes
53:20 - The only 3 categories of food that you need to lower blood pressure, decrease diabetes risks, decrease fat, and improve health overall
1:02:47 - What you can do to improve your knowledge of health issues in a logical and comprehensive way so that you can experience a positive life now and in the future
People Mentioned:
Connect with Mastering Diabetes:
- MasteringDiabetes.org
- Mastering Diabetes YouTube
- Mastering Diabetes Instagram
- Mastering Diabetes Facebook
- Mastering Diabetes Podcast
Connect with Cyrus:
Connect with Robby:
Connect with Nimai:
- Youtube
- VeganFitness.com
- Vivolife.com
- Builtapparel.net Discount Code: Nimai10
See omnystudio.com/listener for privacy information.
Challenging the Status Quo Through Comedy with Dr. Bassem Youssef
Nimai Delgado Podcast
11/28/18 • 53 min
The world wants to make you eat meat. You don’t have to listen! Dr. Bassem Youssef is here to tell you why! Bassem is a former surgeon and political satire comedian who turned vegan, and he wants you to know how to challenge the status quo. Listen to find out how Bassem spreads the vegan message despite criticism and how you can do the same.
“All of the stuff people know about nutrition is more of a popular opinion, not scientific fact.”
-Dr. Bassum Youssef
What do you want to hear from the Generation V Podcast?
Timestamps:
2:53 - Bassem’s transformation from a meat lover to vegan and how one person can inspire millions of people
10:59 - BEWARE: You may be eating incorrectly even though you are still following a vegan diet. Find out how you can be the most healthy as a vegan
14:55 - What you need to do to distinguish between popular nutrition and actual nutrition and why doctors tend to side with meat-based diets
18:21 - Bassem’s journey into political satire as a push against the status quo and why veganism does the same
24:00 - Strategies for you to win people over to the message of veganism by connecting people to tangible benefits from plant-based diets
30:06 - How you can use the platform and network that you have to establish your role in the movement for veganism
36:25 - How Dr. Youssef wants to unite the two worlds of American and Middle Eastern veganism and how you can use Middle Eastern foods to make excellent plant-based meals
43:42 - What Bassem is doing to promote the vegan message and the best ways that the values of the vegan movements can be spread
Connect with Dr. Youssef:
Connect with Nimai:
- Youtube
- VeganFitness.com
- Vivolife.com
- Builtapparel.net Discount Code: Nimai10
See omnystudio.com/listener for privacy information.
How to Optimize Brain Health with Neurologists Dean and Ayesha Sherzai
Nimai Delgado Podcast
06/26/19 • 90 min
Click Here to explore the everyday magic of mushrooms from Four Sigmatic
Is it possible to grow your brain, increase your lifespan, and greatly decrease your risk of neurodegenerative disease? According to Team Sherzai, you can do all three with a few lifestyle changes, starting with diet and exercise. Boasting Ivy League degrees and fellowships, Doctors Dean and Ayesha Sherzai are renowned neurologists and leading advocates for disease prevention over symptom treatment. They are the co-directors of the Alzheimer’s Prevention Program at Loma Linda University, the authors behind The Alzheimer’s Solution, and keynote speakers who want to help you optimize your brain health and realize your body’s potential. Team Sherzai joins Nimai to dig deep into the realities of neurodegenerative diseases, why a whole-foods plant-based diet is the cornerstone of preventing them, and how you can build lasting habits for a healthy brain. They also break through common misconceptions around disease, stress, and cognitive function. Don’t miss this research-packed, myth-busting episode.
“When all of your brain is fully activated at once... That’s a brain on fire.”
-Dr. Dean Sherzai
If you like this episode
Screenshot it
Post it on your Instagram Story or Twitter
Tag Nimai, Bianca, and Generation V!
What do you want to hear from the Generation V Podcast?
Timestamps:
2:09 - How the Sherzais met and created a model to empower women in third world countries through healthcare
11:47 - Why taking a holistic and preventative approach to medicine is imperative, plus what we can learn from one shocking statistic about Loma Linda dementia patients’ diets
20:48 - Are your genes truly responsible for degenerative neurological diseases? Dean and Ayesha explain why most cases of Alzheimer’s are preventable -- and how you can prevent it in yourself
29:24 - Why it’s important to make changes in small increments, and two words you need to cut out of your life ASAP
35:37 - You’re not born motivated. Here’s what it takes to earn it and develop lasting habits
40:04 - How exercise physically grows your brain, plus habit changes you can make today to drastically reduce your chances of developing a degenerative disease
53:13 - Do you really need fish or eggs for cognitive function? The truth about saturated fats, Omega-3s, and how they affect your brain
1:00:57 - Why influence is not the same as credentials, why the keto diet is more dangerous than you think, and how the choices you make today are already affecting your brain
1:10:22 - How is good stress different than bad stress? Hear why you need to be practicing mindfulness and what you can do to unlock full activation of your brain
1:19:22 - How Ayesha and Dean define consciousness as neurologists and why preventative medicine is imperative to strengthening the stories that make us human
Resources:
- The Women’s Health Care Empowerment Model as a Catalyst for Change in Developing Countries
- Blue Zones
Connect with Team Sherzai:
Connect with Nimai:
- Youtube
- VeganFitness.com
- Vivolife.com
- ThriveMarket Discount Code: generationv
- Builtapparel.net Discount Code: Nimai10
See
From Sniper to Vegan and Being a Modern Warrior with Damien Mander
Nimai Delgado Podcast
11/21/18 • 57 min
Another benefit of going vegan: You don’t support animal suffering. In today’s episode, Damien Mander joins Nimai as an activist against poaching and animal suffering. Inspired by his tragic experiences, Damien founded the International Anti-Poaching Foundation. Hear how he fights against animal suffering and provides alternatives for African communities. Take some notes on why plant-based diets support his mission and how you can get involved today!
“We all see problems in life and its what we do or whether we turn away that defines us.”
-Damien Mander
What do you want to hear from the Generation V Podcast?
Timestamps:
1:43 - Who Damien Mander is and why you NEED to know how to stop animal suffering
7:48 - Witnessing and fighting against suffering: how Damien started making a difference against both human and animal suffering
16:47 - Stories of animal suffering and what you need to fight against by joining forces with organizations like the International Anti-Poaching Foundation
22:18 - How IAPF resists poaching, trains others to lead the movement against poaching, and transforms peoples perspectives about life as a whole
28:27 - How the military is transitioning to promote the abilities and equality of women and how IAPF is doing the same
33:26 - Why women and the values of women have promoted the success of IAPF operations in Africa and how they have created an economic alternative to trophy hunting through community
39:22 - Don’t deny the truth: How every animal experiences suffering and how every person can have a HUGE impact by switching to and promoting veganism
46:50 - How Damien and IAPF aim to fight the poaching industry through a sustainable economic alternative and how you can get involved
Resources:
Connect with Damien:
Connect with Nimai:
- Youtube
- VeganFitness.com
- Vivolife.com
- Builtapparel.net Discount Code: Nimai10
See omnystudio.com/listener for privacy information.
How to Deal with Acne with Vegan Bodybuilder Brian Turner
Nimai Delgado Podcast
03/23/19 • 78 min
We’ve all had experience with insecurities. Whether it’s about your body, your smile, or even something that isn’t physical, most of us have tried to hide parts of ourselves we don’t like. But what happens when your insecurities are tied to the most visible part of you? Brian Turner is a vegan bodybuilder with a reach of almost half a million followers on YouTube and Instagram, but he wasn’t always so comfortable putting himself out there.
Brian started dealing with acne at 15 and was soon suffering from four or five cysts on his face at a time. His painful experience with cystic acne first led Brian into a severe depression and he was eventually prescribed the powerful acne treatment drug, Accutane. Brian used fitness as an outlet and addressed his acne head-on, documenting and sharing his experience online.
When he was not seeing any substantial results from high doses of Accutane, Brian looked to his eating habits. He saw great improvements after removing meat and dairy from his diet; he started eating more whole foods, and ultimately made the switch to veganism. Today, his skin is clear and he is stronger than ever.
“If you don’t have a passion, you miss out on a lot of life” - Brian Turner
If you like this episode
Screenshot it
Post it on your Instagram Story or Twitter
Tag Nimai, Bianca, and Generation V!
What do you want to hear from the Generation V Podcast?
Timestamps:
5:42 - What fired Brian up to share his fitness content on YouTube?
9:03 - What is cystic acne?
11:25 - How Brian’s passion for bodybuilding helped him handle bullying and putting himself out into the world.
19:17 - Brian’s Accutane adventures, his experience with Accutane’s side effects, and how the medicine works.
26:01 - Brian’s tips for anyone dealing with acne, and the science behind diet’s major role in your skin.
33:13 - Why it’s so important to work on your self-esteem, even before you’ve gotten rid of acne.
39:52 - What made Brian commit to veganism, and how it’s impacted his performance as a bodybuilder.
45:37 - What does a vegan bodybuilder eat? How much protein does Brian get, and what’s his split?
58:53 - How Brian started working with CT Fletcher, and his biggest takeaway from the experience.
1:10:36 - The biggest thing Brian’s passion for bodybuilding has taught him, and how he sees veganism’s role in the future of fitness.
Resources:
Connect with Brian:
Connect with Nimai:
- Youtube
- VeganFitness.com
- Vivolife.com
- ThriveMarket
- BuiltApparel.net Discount Code: Nimai10
See omnystudio.com/listener for privacy information.
A Guide to Clear and Effective Communication - with Richard Newman | Nimai Delgado Podcast S3 EP26
Nimai Delgado Podcast
04/19/22 • 73 min
Richard Newman shares how to use body language and simple tools to communicate confidently and effectively. He tells his story of beginning to understand the coping mechanisms we use in social situations, and analyzing his own relationship with them after being diagnosed with autism. Reminding us that when we learn to be authentic in our communication we are able to understand others better and connect on a deeper level.
==
TIMESTAMPS:
0:00 Intro
2:12 Body language
7:00 Coping mechanisms
16:12 Practical tips for clear communication
24:00 Seeing the Best in Others
31:44 Our reaction to negative feedback
45:50 Storytelling
1:12:36 Conclusion
==
RICHARD NEWMAN:
https://ukbodytalk.com/resources-category/videos/
https://www.ukbodytalk.com
https://www.amazon.co.uk/gp/product/191645920X
==
Follow me on Instagram:
https://www.instagram.com/nimai_delgado/?hl=en
Fitness:
https://veganfitness.com/
Nutrition:
https://www.vedgenutrition.com/?rfsn=6052813.64c9798
See omnystudio.com/listener for privacy information.
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FAQ
How many episodes does Nimai Delgado Podcast have?
Nimai Delgado Podcast currently has 81 episodes available.
What topics does Nimai Delgado Podcast cover?
The podcast is about Health & Fitness, Podcasts, Business and Careers.
What is the most popular episode on Nimai Delgado Podcast?
The episode title 'Communication Expert's Top Strategies for Effective Conversation - with Neel Bhandari | Nimai Delgado S3 EP34' is the most popular.
What is the average episode length on Nimai Delgado Podcast?
The average episode length on Nimai Delgado Podcast is 75 minutes.
How often are episodes of Nimai Delgado Podcast released?
Episodes of Nimai Delgado Podcast are typically released every 7 days.
When was the first episode of Nimai Delgado Podcast?
The first episode of Nimai Delgado Podcast was released on Apr 25, 2018.
Show more FAQ
Show more FAQ