New Mom Talk: A Resource for Pregnant, Expecting Moms & New Moms & Pregnancy - 48. How to Prepare for Postpartum with Rori and Kelsey from Soul Shine Birth

48. How to Prepare for Postpartum with Rori and Kelsey from Soul Shine Birth

10/04/23 • 22 min

New Mom Talk: A Resource for Pregnant, Expecting Moms & New Moms & Pregnancy

In this special episode, we embark on an essential journey into the world of postpartum. Our expert guests and doula duo team, Kelsey and Rori from Soul Shine Birth, provide invaluable insights and practical tips to help expectant parents navigate this transformative period with confidence and grace.

Join us as we cover a wide range of topics, from setting up a nurturing postpartum environment to self-care practices that promote mental and physical well-being. Our guests share expert advice on building a support network, managing expectations, and creating a realistic postpartum plan.

We'll also discuss the importance of mental health and offer guidance on recognizing and seeking support for postpartum mood disorders. This episode is a must-listen for anyone looking to approach postpartum with knowledge, empowerment, and readiness.

Whether you're a first-time parent or adding a new member to your growing family, this episode equips you with the tools and insights to embrace the postpartum journey with open arms. Tune in now and embark on this crucial chapter with confidence!
IG: @soulshinebirth
tiktok- @soulshinebirth
www.soulshinebirth.com
- prepare for postpartum
- postpartum preparation
- postpartum support
- postpartum resources
- postpartum doula
- prenatal doula
- what is a doula?
- what does a doula do?
- how is a doula different from a midwife?
- how do I find a doula?/
- wht does a postpartum doula do?
- what does a prenatal doula do?
- what does a night nurse do?
- night nurse
- mama meals
- postpartum nourishment
- postpartum healing
- postpartum wellness
- doula
- doula supports
- doula team
- orange county doula
- san diego doula

www.NewMomTalk.com
Buy Me A Coffee
IG: @NewMomTalk.Podcast
YouTube: @NewMomTalk
[email protected]
Interested in being a guest? Shoot us an email!
- best parenting podcast
- best new mom podcast
- best podcasts for new moms
- best pregnancy podcast
- best podcast for expecting moms
- best podcast for moms
- best podcast for postpartum
- best prenatal podcast
- best postnatal podcast
- best podcast for postnatal moms
- best podcast for pregnancy moms
- new mom
- expecting mom
- first time mom

Previous Episode

47. What You Need To Know About Gestational Diabetes with Dietitian Leslee Flannery from Gestational Diabetes Nutrition

In this insightful podcast episode, we delve into the intricacies of gestational diabetes, a condition that affects pregnant individuals. Join us as we demystify the science behind gestational diabetes, exploring its causes, risk factors, and potential impact on both mother. Our expert guest, a seasoned registered dietician, Leslee Flannery, specializing in gestational diabetes, shares valuable insights on managing this condition through proper nutrition, exercise, and medical guidance. From common misconceptions to practical tips for a healthy pregnancy journey, tune in to empower yourself with knowledge about gestational diabetes. Whether you or someone you know is expecting, this episode offers a supportive guide to promote well-being during this unique chapter of life.
IG: @Gestational.diabetes.nutrition
Website: gdmnutrition.com
TikTok: @gdnutrition

Next Episode

49. You're Pregnant, What Do You Need to Know... Next Steps and Much More with Melissa Dean from Casa Natal Birth & Wellness Center

In today's episode, we guide you through the incredible journey of pregnancy! In this episode, we'll be delving into the essential steps to take once you find out you're expecting, along with important considerations and things to avoid.

Join us as we discuss the first crucial steps, from scheduling your first prenatal appointment to managing morning sickness with Midwife Melissa Dean from Casa Natal Birth and Wellness Center.
We'll also delve into what to avoid during pregnancy. From certain foods and beverages to environmental factors, we'll help you steer clear of potential risks.
So grab your favorite cozy spot, a warm cup of tea, and join us for this enlightening episode on the do's and don'ts of pregnancy. Remember, you're not alone on this journey - we're here to support you every step of the way. Congratulations on this exciting new chapter!
IG: @casanatalbirthcenter
Website: www.casa-natal.com
FB: Casa Natal Birth Center
YouTube: @casanatalbirthwellnesscent2244
- expecting mom
- new pregnancy
- what to do when you're pregnancy
- first trimester
- second trimester
- when do I see a doctor once I'm pregnancy
- what to avoid during pregnancy
- how to help morning sickness
- morning sickness
- what to take for morning sickness
- best for morning sickness
- when to announce your pregnancy
- pregnancy accouncement
- what to do when you learn you're pregnant
- how to deal with morning sickness