New Mom Talk: A Resource for Pregnant, Expecting Moms & New Moms & Pregnancy - 17. Your Pelvic Floor Postpartum with Jessica London from Your Postpartum PT

17. Your Pelvic Floor Postpartum with Jessica London from Your Postpartum PT

03/01/23 • 19 min

New Mom Talk: A Resource for Pregnant, Expecting Moms & New Moms & Pregnancy

Jessica London is a mama to 2, a Doctor of Physical Therapy pelvic floor specialists and HYPER-specialized in working with pregnant & postpartum mamas. She has come to recognize, personally experience, and now take action on addressing the massive gap and lack of education + rehab guidance after having a baby. Her goal is to help fill the gap and meet more mamas where they are at through her high touch virtual 1:1 pelvic health + pre/postnatal coaching program so that mamas never feel alone & discouraged in their recovery.
@yourpostpartumpt
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Previous Episode

16. Mommy & Me Community with Bartley from By the Sea Mommy & Me

Bartley is a mom of three kids in North County, San Diego. She shares how she created a mommy & me group to connect families through exploration and meetups.
@bytheseamommyandme

Next Episode

18. Perinatal Mood & Anxiety Disorder with Chelsea & Amber from Spark Mamas

Chelsea and Amber are therapists, friends and work sisters that understand the isolation, invisibility and the loss of spark that women and mother’s often go through. After years of working in maternal mental health and confronting their own challenges of loss and maternal adjustment, they realized that most current solutions do not actually take care of mothers. They were in a unique position to do something about the problem and out of this, Spark Mamas was born!
They chat with us about perinatal mental health, symptoms and ways to access support.
@sparkmamas
www.sparkmamas.com
https://www.sparkmamas.com/resources/