Nervous Habits - BONUS EPISODE on Social Distancing, Cutting Your Hair In Quarantine, The Purge in Real Life, Childhood Lunch Snacks, and Paying for a Facebook / Twitter Account [UNEDITED]

Nervous Habits host Ricky Rosen and guest Author, Ted Speaker, and Mental Health Advocate, Michelle Dickinson, address issues including:

—Why people who have never experienced a mental health imbalance before are at particularly high risk during the COVID-19 pandemic...

—Why monitoring media consumption might be the best thing you can do to improve your emotional wellness during quarantine...

—The importance of designating space in your home - and your schedule - for work and for leisure, and finally...

—Why many people might be experiencing the sensation of boredom for the very first time with the pandemic.