The Extreme World of Ultra Endurance Cycling

09/29/23 • 56 min

Marko Baloh has competed 10 times in RAAM, the 5000-kilometre race across America. Each of them has been special, each time he has written different stories, which he shares with Dr. Tim Podlogar and Dr. Tom Kirk in this podcast.

Previous Episode

What Makes Biathlon so Special?

This time Tom and Tim were joined by Italy's top biathlete Tommy Giacomel. They talked about what makes biathlon so special, what biathlon training looks like and how different types of preparation affect a competitor's success.

Next Episode

Decoding Maltodextrin: Unraveling the Sweet Science

In this episode, Dr. Tim Podlogar and Dr. Tom Kirk delve into the often misunderstood world of maltodextrin. They explore its role and implications in sports nutrition, discussing whether maltodextrin is a sugar, its potential effects on athletic performance, and why it might be favored over glucose in sports diets. Tune in for an informative session, perfect for athletes seeking to understand the science behind maltodextrin in sports nutrition.