Cindy Lusk ~ Intersection of Yoga Philosophy and Social Psychology
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02/28/24 • 66 min
Cindy Lusk is an experienced yoga teacher, author, and meditation instructor. She has a diverse background in yoga practice and has studied with renowned teachers such as Richard Freeman and John Friend. Cindy is the author of the book "Align and Refine: The Journey of Yoga and Meditation," which aims to make yoga philosophy accessible and easy to understand for beginners. She is passionate about integrating yoga philosophy into daily life and helping individuals connect with their hearts and minds.
Visit Cindy on her website here: https://cindylusk.com/
Purchase her ne book here: https://www.amazon.com/Align-Refine-Journey-Yoga-Meditation/dp/B0CPMT9L1D/
Key Takeaways:
- Cindy Lusk's background in social psychology led her to explore yoga philosophy as a means of addressing social issues and understanding human behavior.
- The intersection of classical yoga and Tantra provides a comprehensive understanding of consciousness and the human experience.
- Meditation allows individuals to connect with their hearts and minds, leading to personal transformation and a greater sense of interconnectedness.
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Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.
Please email special requests and feed
Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin
Cindy Lusk is an experienced yoga teacher, author, and meditation instructor. She has a diverse background in yoga practice and has studied with renowned teachers such as Richard Freeman and John Friend. Cindy is the author of the book "Align and Refine: The Journey of Yoga and Meditation," which aims to make yoga philosophy accessible and easy to understand for beginners. She is passionate about integrating yoga philosophy into daily life and helping individuals connect with their hearts and minds.
Visit Cindy on her website here: https://cindylusk.com/
Purchase her ne book here: https://www.amazon.com/Align-Refine-Journey-Yoga-Meditation/dp/B0CPMT9L1D/
Key Takeaways:
- Cindy Lusk's background in social psychology led her to explore yoga philosophy as a means of addressing social issues and understanding human behavior.
- The intersection of classical yoga and Tantra provides a comprehensive understanding of consciousness and the human experience.
- Meditation allows individuals to connect with their hearts and minds, leading to personal transformation and a greater sense of interconnectedness.
Thanks for listening to this episode. Check out: 👇
Free Grow Your Yoga Live Webinar - Every Thursday at 12pm EST
➡️ Click here to receive link
New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ➡️ Click Here to Join.
Practice to a New Yoga Class every day with our nativeyogaonline.com course called Today's Community Class with code FIRSTMONTHFREE.
Native Yoga Teacher Training 2024- In Studio and Livestream - for info delivered to your email click this link here: ➡️ https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/
Subscribe to Native Yoga Center and view this podcast on Youtube.
Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.
Please email special requests and feed
Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin
Previous Episode
Lily Winsaft - The Path to Peace: Healing Ourselves to Heal the World
Lily Winsaft is a renowned breathwork facilitator and energy healer. With a passion for helping individuals remember who they truly are and why they are here, Lily's work focuses on healing genetic defects and altering DNA codes to create a new reality. She is the founder of New World Harmony and has dedicated her life to guiding others on their journey of self-discovery and transformation. Through her breathwork sessions and energetic healing techniques, Lily empowers individuals to tap into their innate healing abilities and create a life of harmony and peace.
Visit Lily on her website: https://www.newworldharmony.net/
Key Takeaways:
- Our true essence and purpose are often forgotten as we grow up and are influenced by societal expectations and limitations.
- Breathwork has the power to alter genetic codes and create a new reality by harnessing the energy of prana.
- Genetic defects and deformities can be seen as opportunities for growth and learning, as they teach us about the essence of who we truly are.
- By releasing judgment and embracing gratitude, we can heal ourselves and create a more harmonious world.
Thanks for listening to this episode. Check out: 👇
Free Grow Your Yoga Live Webinar - Every Thursday at 12pm EST
➡️ Click here to receive link
New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ➡️ Click Here to Join.
Practice to a New Yoga Class every day with our nativeyogaonline.com course called Today's Community Class with code FIRSTMONTHFREE.
Native Yoga Teacher Training 2024- In Studio and Livestream - for info delivered to your email click this link here: ➡️ https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/
Subscribe to Native Yoga Center and view this podcast on Youtube.
Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.
Please email special requests and feedback to
Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin
Next Episode
Rich Ahlers - Men's Health Crisis: The Need for Mind-Body Connection and Self-Care
Rich Ahlers is a multifaceted professional with over 20 years of experience in healthcare, particularly in the realms of acute care, cardiovascular neurology, and rare and genetic diseases. Rich is deeply involved with the WiseMen Project, a retreat-focused initiative aimed at optimizing men's health through alternative and holistic methods.
Visit the Wisemen Project website here: https://wisemen.health/
Visit Rich's landing page here: https://vitalhabits.ck.page/bf0b5247b6
Key Takeaways:
- Understanding neuroplasticity and neurogenesis is key to personal transformation, and both can be influenced positively through appropriate nutrition, movement, and mindfulness practices.
- Movement, especially through activities like yoga and qigong, serves as a powerful tool for priming the brain and fostering favorable changes in mind and body.
- Men's health faces significant challenges in society due to cultural stigmas and resistance to seeking help, but change is attainable through individual awareness and community support.
Thanks for listening to this episode. Check out: 👇
Free Grow Your Yoga Live Webinar - Every Thursday at 12pm EST
➡️ Click here to receive link
New Student FREE Livestream Yoga Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes at Native Yoga Center. info.nativeyogacenter.com/livestream Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ➡️ Click Here to Join.
Practice to a New Yoga Class every day with our nativeyogaonline.com course called Today's Community Class with code FIRSTMONTHFREE.
Native Yoga Teacher Training 2024- In Studio and Livestream - for info delivered to your email click this link here: ➡️ https://info.nativeyogacenter.com/native-yoga-teacher-training-2023/
Subscribe to Native Yoga Center and view this podcast on Youtube.
Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.
Please email special requests and feedback to [email protected]
Native Yoga website: here
YouTube: here
Instagram: @nativeyoga
Twitter: @nativeyoga
Facebook: @nativeyogacenter
LinkedIn: Todd McLaughlin
Native Yoga Toddcast - Cindy Lusk ~ Intersection of Yoga Philosophy and Social Psychology
Transcript
Welcome to Native Yoga Toddcast. So happy you are here. My goal with this channel is to bring inspirational speakers to the mic in the field of yoga, massage bodywork and beyond. Follow us @nativeyoga and check us out at nativeyogacenter.com
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Hello, hello, welcome to Native Yoga Toddcast. My name is Todd McLaughlin and today I have the exciting news to bring to you. We are going to g
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