Natalia Rose Podcast Interview with Shell Hughes

04/22/25 • 65 min

In this powerful episode of The Natalia Rose Podcast, Natalia sits down with @Shell Hughes - also lovingly known as “Shell Hugs” for the amazing hugs she’s known to give - for a rich and radiant conversation on transformation, purity, and mission-driven living. ✨

Shell shares her raw, real, and beautiful journey of:

Rebuilding her health after chronic fatigue and malnourishment

Restoring her fertility at 46 and navigating the sacred path of conscious conception

Deepening her psychic gifts and energetic integrity through cleansing

Holding space as an oracle while anchoring light for her family and the Earth

❤️ Honoring the grief, release, and clarity that came with loss - and what it opened her up to next

From her early life struggles to becoming a radiant force of truth and tenderness, Shell’s story is one of reclamation, resilience, and reverence. Her words are a gift.

Shell shares her raw, real, and beautiful journey of:

Rebuilding her health after chronic fatigue and malnourishment

Restoring her fertility at 46 and navigating the sacred path of conscious conception

Deepening her psychic gifts and energetic integrity through cleansing

Holding space as an oracle while anchoring light for her family and the Earth

❤️ Honoring the grief, release, and clarity that came with loss - and what it opened her up to next

From her early life struggles to becoming a radiant force of truth and tenderness, Shell’s story is one of reclamation, resilience, and reverence. Her words are a gift.

Previous Episode

Natalia Rose Podcast Interview with Peta Kelly

Please Welcome Peta Kelly to the Natalia Rose Podcast!

Dive into an inspiring conversation about authenticity, self-love, and living vitally in every sense of the word.

Peta is a remarkable mother of three, an author of four books, and a passionate advocate for holistic health and vitality. With a background in exercise, health, and bioenergetics/metabolism, including published research from her early career, she has spent 13 years immersed in the world of holistic wellness.

Her latest creation, Body Luxury, merges vitality, God, and beauty seamlessly. This philosophy offers a refreshing, relaxed approach to health for those ready to move beyond obsessive wellness while maintaining high standards for food, beauty, and life. Peta is also diving deeper into homeopathy, exploring the vital force, and challenging traditional ideas about what truly makes us sick (hint: it’s not germs!).

In this episode, Peta and Natalia explore the power of authentic self-expression and the joy that comes from embracing your unique beauty and spirit:

Authenticity as Beauty: Discover how stepping into your truth makes you radiantly beautiful, beyond conventional standards.
Permission to Be Yourself: Peta’s unapologetic self-love inspires others to embrace their true selves.
Living Vitally: Learn how Peta defines vitality as living fully, joyfully, and authentically, especially as mothers, modeling self-love for the next generation.

They also discuss the essentials of beauty and self-care:

Reclaiming Beauty: Beauty is about spirit, aliveness, and joy, not perfection.
Self-Care as Expression: Whether dressing up or finding what makes you feel alive, self-care should be fun and authentic.
Seasonal Self-Care: Peta’s intuitive approach evolves with life’s seasons, offering a flexible way to nurture yourself.
Living for What’s Life-Giving: From nourishing food to meaningful work (or even a scroll session), Peta emphasizes choosing what energizes and inspires you.
Why You’ll Love This Episode
Peta brings refreshing honesty to conversations about wellness, beauty, and motherhood. From academia to holistic health to creating Body Luxury, her journey inspires a more joyful, grounded approach to living vitally. Connect with Peta • Honeycomb on Substack • Instagram • Explore Peta’s Books