E2 - Safe Protection: Boundaries - Part 1
Explicit content warning
11/15/21 • 11 min
Welcome to our SECOND EPISODE
In today's podcast, we will be learning how to use safe protection with not only ourselves but also others in our lives, as well. This isn't the safe protection you're thinking of, although I can guarantee it's one that you need! ;-)
Get ready for 3 part series on BOUNDARIES
Key Takeaways:
1) Boundaries are necessary
2) Self respect IS a personal boundary
3) Confidence is key
personal growth loading....
Apply for me to be your Coach HERE: Online Personal Training
DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT:
KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here
The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here
Perfect Sports - Supplements CODE: afit20 Click Here
SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here
Welcome to our SECOND EPISODE
In today's podcast, we will be learning how to use safe protection with not only ourselves but also others in our lives, as well. This isn't the safe protection you're thinking of, although I can guarantee it's one that you need! ;-)
Get ready for 3 part series on BOUNDARIES
Key Takeaways:
1) Boundaries are necessary
2) Self respect IS a personal boundary
3) Confidence is key
personal growth loading....
Apply for me to be your Coach HERE: Online Personal Training
DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT:
KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here
The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here
Perfect Sports - Supplements CODE: afit20 Click Here
SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here
Previous Episode
E1 - Addicted EST 2006
Welcome to our FIRST EPISODE
In today's podcast, we will be getting to know the Show Host & Creator, Sari D., her childhood, & her addiction story.
Key Takeaways:
1) Meet Show Host & get to know Her Story
2) Don't put an age on addiction
3) Addiction provides no boundaries
personal growth loading....
Apply for me to be your Coach HERE: Online Personal Training
DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT:
KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here
The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here
Perfect Sports - Supplements CODE: afit20 Click Here
SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here
Next Episode
E3 - Safe Protection: Boundaries - Part 2
Welcome to our THIRD EPISODE
In today's podcast, we will be learning how to use safe protection with not only ourselves but also others in our lives, as well. This isn't the safe protection you're thinking of, although I can guarantee it's one that you need! ;-)
Get ready for 3 part series on BOUNDARIES
Key Takeaways:
1) How to establish boundaries in all types of relationships (partner relationships, colleagues, family, etc.)
2) The implications of relationships that lack boundaries
3) How to continue growing when others aren't respecting your boundaries
personal growth loading....
Apply for me to be your Coach HERE: Online Personal Training
DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT:
KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here
The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here
Perfect Sports - Supplements CODE: afit20 Click Here
SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here
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