#PlanToBeYourBest with Chronic Pain

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Previous Episode

Breaking Down Barriers to Medication Access

Discover how you can manage the financial strain of chronic illnesses with insights from Laura and Jamie of Universal Drugstore, who join us for a candid discussion on medication affordability. We begin with Laura's heartfelt account of living with juvenile arthritis and how the exorbitant drug prices in the U.S. compare to more affordable international options. Learn about Universal Drugstore’s two-decade commitment to connecting patients with licensed international pharmacies, providing a reliable lifeline for those struggling to keep up with the cost of long-term prescriptions.
As safety concerns often arise with international pharmacies, we tackle these head-on with Jamie, Universal Drugstore's in-house pharmacist. With two decades of experience ensuring the safety and quality of medications, Jamie explains their rigorous standards and global sourcing practices to keep patients safe. Plus, we share advancements in drug therapies for autoimmune diseases, providing listeners with the latest options and innovations, including stem cell therapy. You'll hear about my role in making this complex information accessible and understandable for all patients.
We then shift our focus to empowering patients beyond medication, highlighting the importance of accurate medical content and community support. Learn about our collaboration with content and analytics experts to ensure consumer-focused information and the vital role of reliable sources like clinical studies. We encourage tapping into national foundations and local societies for support and invite you to share feedback to help us enhance our services. Universal Drugstore remains dedicated to providing affordable and safe medication solutions while fostering a supportive community for those living with chronic conditions.
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Next Episode

Helen's Roadmap to Thriving Amidst Diagnosis

What happens when your life takes an unexpected turn, and you're faced with navigating the complexities of a chronic illness far from home? Meet Helen, a determined life coach whose journey through an ankylosing spondylitis diagnosis after battling COVID in her late 20s reshaped her world. Tune in as Helen shares her personal story of overcoming the intense physical challenges and emotional upheaval of losing her active lifestyle, all while finding solace in her family's support. Her inspiring narrative is not just about survival but about embracing transformation and using her experience to empower others.
Helen’s relocation from the UK to Barcelona added another layer of complexity to her healing journey, but it also became a catalyst for growth. We discuss the intricacies Helen faced in transferring her medical care and maintaining treatment consistency across borders, highlighting the sometimes daunting, yet vital, task of navigating healthcare systems. Mental health emerges as a cornerstone of her journey, with Helen detailing her use of therapy, coaching, and gratitude practices as powerful tools in managing anxiety and fostering resilience. Her insights offer a roadmap for setting clear goals and cultivating a positive mindset, even amidst overwhelming circumstances.
The episode concludes with Helen's wisdom on balancing personal health and a thriving coaching practice. She shares how she proactively prevents burnout by assessing her well-being and managing energy givers and takers. Listeners can expect practical tips for self-care and a touching success story illustrating the transformative power of coaching. Helen's heartfelt gratitude and insights provide a rich resource for building resilience and finding fulfillment, no matter the setbacks. Join us for a moving conversation that not only inspires but equips you with the tools to face life's unexpected challenges.
Instagram: @helenjonescoaching

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Website: www.helenjonescoaching.com