Clean Beauty: Why What You Choose to Use Matters
06/05/23 • 63 min
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In today's episode, the sisters dive into the concept of clean beauty and the importance of making smart choices when it comes to the products we use.
Did you know that many conventional skincare and beauty products contain hormone and endocrine disrupters? See why we have found that it's eye-opening to learn how everyday products can have such a significant impact on our well-being.
To help us all make informed choices, we use:
- EWG (Environmental Working Group)
- Yuka
These apps empower us to scan product labels and evaluate their safety based on scientific research and ingredient databases.
The clean beauty movement is gaining momentum, and more and more brands are stepping up to the plate, offering products free from harmful chemicals.
However, it's important to remember that achieving a perfect balance can be challenging. We'll emphasize the significance of picking our battles wisely. It's not necessary to eliminate every single non-clean beauty product from our lives.
and...
If you found this episode enjoyable consider sharing us with a friend and clicking the subscribe button; both are free and we'd very much appreciate it!
Listen every Monday anywhere you get your podcasts!
As always, let us know what topics you would like to hear by sending us a DM or email with the links provided below. We absolutely want to hear from you, so reach out and let us know what you would like to listen to or just let us know more about you!
Find us at:
Instagram: @mysistersaidit
Email: [email protected]
Website: My Sister Said It
Support Show
Send us a quick Text Messsage!
In today's episode, the sisters dive into the concept of clean beauty and the importance of making smart choices when it comes to the products we use.
Did you know that many conventional skincare and beauty products contain hormone and endocrine disrupters? See why we have found that it's eye-opening to learn how everyday products can have such a significant impact on our well-being.
To help us all make informed choices, we use:
- EWG (Environmental Working Group)
- Yuka
These apps empower us to scan product labels and evaluate their safety based on scientific research and ingredient databases.
The clean beauty movement is gaining momentum, and more and more brands are stepping up to the plate, offering products free from harmful chemicals.
However, it's important to remember that achieving a perfect balance can be challenging. We'll emphasize the significance of picking our battles wisely. It's not necessary to eliminate every single non-clean beauty product from our lives.
and...
If you found this episode enjoyable consider sharing us with a friend and clicking the subscribe button; both are free and we'd very much appreciate it!
Listen every Monday anywhere you get your podcasts!
As always, let us know what topics you would like to hear by sending us a DM or email with the links provided below. We absolutely want to hear from you, so reach out and let us know what you would like to listen to or just let us know more about you!
Find us at:
Instagram: @mysistersaidit
Email: [email protected]
Website: My Sister Said It
Support Show
Previous Episode
The Foodie Chronicles: Our Favorite Food Blogs and YouTube Channels, Cookbooks, Healthy Recipes + More
Send us a quick Text Messsage!
On this episode, Lauren and Alyssa share their favorite food blogs, cookbooks, recipes, food YouTubers, health-related apps, and go-to healthy meals.
Learn all about the online food blogs that have become the sisters go to sources for successful meal planning and discover the cookbooks that have become their trusted companions in the kitchen, offering a wealth of recipes and diversity that never disappoint.
Then learn about their favorite food YouTubers and Instagram follows who prove that healthy cooking + eating can not only be delicious, but also a fun and rewarding process.
In addition, Lauren and Alyssa share just a few of their favorite, go-to healthy meals, proving that eating well can be both nutritious and delicious.
Finally, the sisters share some health and food related apps that have allowed them to become more informed about the foods they are consuming.
~ Links~
Our Favorite Food Blogs:
-Downshiftology
-Greek Sheet Pan Chicken
-Half Baked Harvest
-Gaz Oakley
-Pick Up Limes
Cookbooks We Love:
-Gut Feelings
-Glucose Revolution
-The Glucose Goddess Method
-Half Baked Harvest Super Simple
-The Mediterranean Dish
Apps:
-Yuka
-Anylist
Podcast/Follows:
-The Art of Being Well (Will Cole)
-Sarahs Day
Food:
-Four Sigmatic Coffee
Our Instagram Handles:
@laurennoelle39
@lyss_lann
and...
If you found this episode enjoyable consider sharing us with a friend and clicking the subscribe button; both are free and we'd very much appreciate it!
Listen every Monday anywhere you get your podcasts!
As always, let us know what topics you would like to hear by sending us a DM or email with the links provided below. We absolutely want to hear from you, so reach out and let us know what you would like to listen to or just let us know more about you!
Find us at:
Instagram: @mysistersaidit
Email: [email protected]
Website: My Sister Said It
Support Show
Next Episode
Our Favorite Clean Beauty Products-Part 1
Send us a quick Text Messsage!
In this episode, Ren and Lyss share some of their favorite clean beauty product, discuss cleaner options for haircare, skincare, and body care. They highlight some of their favorite clean beauty companies such as Primally Pure, the Honest Company, and Black Chicken Remedies, that actually provide products that work. In this episode you will get recommendations for safe and non-toxic deodorant, shampoo, conditioner, face washes, moisturizers, and more... and because there are so many great products out there, stay tuned for part 2 coming next week.
Got a great clean beauty product rec? Let us know!
~
Check out the links below!
Haircare:
Honest Beauty Shampoo and Conditioner
Shea Moisture
Pacifica Shampoo and Conditioner
Native Hair Mask
Primally Pure Dry Shampoo
Non-Aerosol Hairspray
Deodorant:
Primally Pure Deodorant
Black Chicken Remedies Axilla Deodorant Paste
Skincare:
and...
If you found this episode enjoyable consider sharing us with a friend and clicking the subscribe button; both are free and we'd very much appreciate it!
Listen every Monday anywhere you get your podcasts!
As always, let us know what topics you would like to hear by sending us a DM or email with the links provided below. We absolutely want to hear from you, so reach out and let us know what you would like to listen to or just let us know more about you!
Find us at:
Instagram: @mysistersaidit
Email: [email protected]
Website: My Sister Said It
Support Show
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