Dan Trautman- ARP Wave Technology
04/30/25 • 44 min
Welcome back to the My FIT TRIBE Podcast! This week, I'm joined by Dan Trautman of Trautman Fitness as we kick off a new series on injury prevention and recovery.
Dan is co-founder of Trautman Fitness. Since 2015, Dan has been helping clients reach their rehab, fitness, and performance goals. He holds a master’s in Exercise Science from UW–La Crosse and is a Certified Strength and Conditioning Coach, USAW Level 1 Coach, and Red Cross-certified in CPR and First Aid. Dan leads the personal training side of the business, bringing both expertise and passion to every session.
Injuries can be frustrating, but there are therapies out there—like ARP Wave—that can speed up healing and help you train smarter to avoid future setbacks.
Dan and I dive into what ARP Wave therapy is, how it works, and how it might support your recovery and performance.
https://www.trautmanfitness.com/book-online
Welcome back to the My FIT TRIBE Podcast! This week, I'm joined by Dan Trautman of Trautman Fitness as we kick off a new series on injury prevention and recovery.
Dan is co-founder of Trautman Fitness. Since 2015, Dan has been helping clients reach their rehab, fitness, and performance goals. He holds a master’s in Exercise Science from UW–La Crosse and is a Certified Strength and Conditioning Coach, USAW Level 1 Coach, and Red Cross-certified in CPR and First Aid. Dan leads the personal training side of the business, bringing both expertise and passion to every session.
Injuries can be frustrating, but there are therapies out there—like ARP Wave—that can speed up healing and help you train smarter to avoid future setbacks.
Dan and I dive into what ARP Wave therapy is, how it works, and how it might support your recovery and performance.
https://www.trautmanfitness.com/book-online
Previous Episode
Kathy Collins- The Mystic Chaplain
With me for this episode is my friend Kathy Collins. Kathy’s journey to becoming a hospital chaplain was shaped by her diverse life experiences—from navigating the corporate world and volunteering as a hospice caregiver to overcoming her own battle with cancer. Each chapter of her life equipped her with the strength and insight needed for her profound spiritual transformation. She is the Author of the Mystic Chaplain, a book a hold very dear to my heart
Link to Book: https://www.amazon.com/Mystic-Chaplain-My-Story/dp/1595986170
Next Episode
Brian Bott- Sports AdvantEDGE mindset and more
Today, I’m excited to be joined by Brian Bott, a renowned strength and conditioning coach and the Owner and Founder of Sports AdvantEDGE. In this episode, Brian shares his coaching journey and offers valuable advice—not just for young athletes, but for coaches and adults too.
We dive into the strategies behind his training approach, as well as powerful mindset tips that apply both on and off the field. You won’t want to miss it—let’s get into it!
https://www.instagram.com/brianbott23/
https://sportsadvantedge.com/
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