Ep #21: Wellness Theory - Body & Mind : Jonathan & Charlotte P1

In this part of the episode with Jonathan & Charlotte Stebbing-Mills, the Founders of Wellness Theory, Master Coaches and Podcasters. They guest speak about Holistic view of Wellness, body positivity , the effects of stress on your body, laziness and body shaming.

This episode is in no way supporting or disregarding diet culture, weight loss or obesity. This is just a mere try to get an expert perspective in the acceptance journey of yourselves and your body.
To get in touch with the Founders:
https://www.thewellnesstheory.com

https://www.instagram.com/wellnesstheory/

https://www.facebook.com/thewellnesstheory

https://www.youtube.com/channel/UCoz6uA_FOVxmHRBw2fuedlQ

Music: https://www.purple-planet.com