Fat Loss: a Tactical Approach to Lose it and Sustain it #203

Looking for a step-by-step process to lose fat, and make it sustainable? Wondering what the biggest mistakes and misconceptions are in fat loss?

In this solocast, I reveal that the process is simpler than we think... That all fat loss is, is a 2-step process with 4 influential factors... That it doesn't have to take hours a day, and it's all about what you're setting yourself up for.

Stop telling yourself you can't. You are not your story. You are your daily habits, your skills, your beliefs, and your process.

This solocast is derived from my most recent webinar. If you're inspired, dedicated, and ready to achieve big goals, I have just a few open spots left in my coaching program.

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