The Curiosity Off Ramp

09/09/22 • 10 min

In this episode I discuss how curiosity can be useful in building awareness about our thoughts and as an "off ramp" when we are feeling overwhelmed and stressed.

All opinions are my own and not that of my employer. None of the information within this podcast should be construed as medical advice. For medical advice, consult your physician.

Check out www.motheringthrough.com for more info about mindset coaching for mothers of children with cancer.

Learn more about coaching with Dr. Samara Potter at www.motheringthrough.com
Follow her on Instagram @kidscancercoach
Join the Mothering Through Childhood Cancer Facebook Group
Disclaimer: The information in this podcast is not and should not be construed as medical advice. The contents of this podcast represent Dr. Potter's personal opinions and not those of her employer.

In this episode I discuss how curiosity can be useful in building awareness about our thoughts and as an "off ramp" when we are feeling overwhelmed and stressed.

All opinions are my own and not that of my employer. None of the information within this podcast should be construed as medical advice. For medical advice, consult your physician.

Check out www.motheringthrough.com for more info about mindset coaching for mothers of children with cancer.

Previous Episode

Compassionate Parenting Starts With You

Do you ever stop to think about how you talk to yourself? Is your internal dialogue contributing to insecure parenting? In this episode I discuss how compassionate parenting starts with the ways we talk to ourselves. I give practical advice on how to become more aware of our inner dialogue.

All opinions are my own and not that of my employer. None of the information within this podcast should be construed as medical advice. For medical advice, consult your physician.

Check out www.motheringthrough.com for more info about mindset coaching for mothers of children with cancer.

Next Episode

Talking to your child about cancer

In this episode, I talk about disclosing your child's cancer diagnosis to them, including how to prepare, respond to their emotional needs, and answering questions.

All opinions are my own and not that of my employer. None of the information within this podcast should be construed as medical advice. For medical advice, consult your physician.

Check out www.motheringthrough.com for more info about mindset coaching for mothers of children with cancer.