003 | Mamaste, Mindful Moms, & Supporting Women On the Birth Journey | with Lori Bregman

Explicit content warning

04/03/19 • 56 min

Today, I am so honored to be able to share one of the most positive women that I know (I swear she is sprinkled with fairy dust): Lori Bregman, a renowned doula, life coach, healer, and the author of both The Mindful Mom to Be and Mamaste: Discover a More Authentic, Balanced, and Joyful Motherhood from Within. From the day that I met Lori as a brand new Postpartum Doula, she has been nothing shy of a sister of the heart and mentor to me. She has encouraged me and lifted me up when I needed guidance, and I know that all of her clients feel the same way about her. With over 15 years of experience, Lori works with moms to be and new moms on all aspects of their personal transformation, from fertility through pregnancy and into new motherhood. She is unique in her innate ability to blend spiritual coaching, healing, and intuition, fully integrating them into a powerful Doula practice. Lori cultivates a strong relationship with her clients by supporting them throughout the entire process – before, during and after the birth – because the delivery is just one part of the journey of birthing not only a healthy baby, but also a healthy mother. To learn more, and for the complete show notes, visit: http://motherthemother.com Resources: Learn more at (http://www.loribregman.com/) Instagram: @lbreggy Read: Mamaste: Discover a More Authentic, Balanced, and Joyful Motherhood from Within Read: The Mindful Mom to Be Seedlyfe smoothies: https://seedlyfe.com/ Mother the Mother is a production of Crate Media

Previous Episode

002 | What's Up with the First 40 Days? | Real Talk

Today I want to start a conversation about the First 40 Days, which is also known as the fourth trimester or sitting moon, and really examine what it means and how you can implement it into your healing, if you feel called to do so. This postpartum period is really a space for you to heal as the mother, and it helps you prepare to show up as a good mother in the many, many months of motherhood to come. To learn more, and for the complete show notes, visit: http://motherthemother.com Resources: Learn more at www.motherthemother.com Instagram: @motherthemother Email: [email protected] The First Forty Days cookbook: https://motherbees.com/pages/book-the-first-forty-days Mother the Mother is a production of Crate Media

Next Episode

004 | My Birth Stories | Real Talk

Birth stories are a fascinating portal into who we are as women and how we bring our babies earthside... and it’s just so incredible how we all do it so differently! So, today, I want to share my birth stories. I think it’s important that I share these experiences because they are really what led me into this work, and they still guide me today. I had to go through a lot of pain and suffering to get here, and now I want to, as much as I can, to support other women so that they don’t have to suffer in isolation. But I also want to acknowledge that, especially if you’re pregnant, this is not your story; you and your baby have your own unfolding that will be revealed in due time. Every woman has their own journey and their own lessons that they need to learn. To learn more, and for the complete show notes, visit: http://motherthemother.com Resources: Learn more at www.motherthemother.com Instagram: @motherthemother Mother the Mother is a production of Crate Media