Episode Rewind S02:Ep08 Resourcing, Regulation and Repair for Parents and Caregivers with Bodyworker and Somatic Experiencing Therapist, Prairie Wolfe

Prairie Wolfe is passionate about healing, and, in this episode, it shows. Anytime an experienced therapist can speak about their own personal challenges in mothering and caregiving and offer tips, tools, and wisdom to help other parents overcome their struggles, we're all in. During our conversation, Prairie helps listeners understand their nervous systems, the under-resourced circumstances of modern-day parenting, and common caregiving woes that leave us feeling defeated and ashamed. How do we address and repair these wounds in order to show up more presently as parents and humans in general? Find out as Prairie weaves it all together to help us gather our scattered pieces and live with a sense of wholeness.
Books:
The Myth of Normal by Gabor Mate
Website:
https://www.somaticconnections.org/

Facebook:

https://www.facebook.com/SomaticConnections

Instagram:
@prairie.somaticconnections
LIFTS Online Resource Guide:
https://hmhb-lifts.org

For statewide resources please visit the Linking Infants and Families to Supports at
https://hmhb-lifts.org/

For statewide resources please visit the Linking Infants and Families to Supports at
https://hmhb-lifts.org/