MTL80: Coach Thatch - NeoFit
Explicit content warning
10/20/18 • 62 min
More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan.
In this episode: Coach Thatch drops by for a catch up and we talk about our training and how Chris has scaled back his heavy lifting.
To learn more visit https://morethanlifting.com/podcast/
Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs
More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan.
In this episode: Coach Thatch drops by for a catch up and we talk about our training and how Chris has scaled back his heavy lifting.
To learn more visit https://morethanlifting.com/podcast/
Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs
Previous Episode
MTL79: Supersets, Trisets And Complex Sets
More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan.
In this episode: We talk about how to use supersets, trisets and complex sets to create templates in your workout sessions to make the most of your training time.
To learn more visit https://morethanlifting.com/podcast/
Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs
Next Episode
MTL81: Starting A Strength Cycle & Example Workout
More Than Lifting is a podcast all about Calisthenics, Gymnastics & Bodyweight Exercise with Rhys Morgan.
In this episode: We talk about how to structure your strength training and how my triset has changed training at home.
We also talk about how I am adjusting the Foundation Template to align with my goals, and how you can do it too!
To learn more visit https://morethanlifting.com/podcast/
Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/more-than-lifting-154683/mtl80-coach-thatch-neofit-8338877"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to mtl80: coach thatch - neofit on goodpods" style="width: 225px" /> </a>
Copy