MTL20: Partner Up
03/10/17 • 27 min
More Than Lifting is a podcast created by two passionate fitness coaches, Rhys Morgan and Chris Thatcher, to share their experience in bodyweight, gymnastic and functional strength training with the world.
In this episode: Rhys and Chris discuss the numerous benefits of getting a yourself a training and accountability partner.
To learn more visit www.morethanlifting.com
Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.
More Than Lifting is a podcast created by two passionate fitness coaches, Rhys Morgan and Chris Thatcher, to share their experience in bodyweight, gymnastic and functional strength training with the world.
In this episode: Rhys and Chris discuss the numerous benefits of getting a yourself a training and accountability partner.
To learn more visit www.morethanlifting.com
Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.
Previous Episode
MTL19: Strictly Go Training
More Than Lifting is a podcast created by two passionate fitness coaches, Rhys Morgan and Chris Thatcher, to share their experience in bodyweight, gymnastic and functional strength training with the world.
In this episode: Rhys and Chris discuss getting focussed, staying motivated and getting serious about your training.
To learn more visit www.morethanlifting.com
Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.
Next Episode
MTL21: Let's Get Mindful
More Than Lifting is a podcast created by two passionate fitness coaches, Rhys Morgan and Chris Thatcher, to share their experience in bodyweight, gymnastic and functional strength training with the world.
In this episode: Rhys and Chris discuss the various benefits of integrating mindfulness and meditation into your life.
To learn more visit www.morethanlifting.com
Disclaimer: The activities and research discussed in these podcasts are suggestions only and should not be undertaken without prior consultation with a health or medical professional. Fitness training, nutrition and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.
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