
017: Up Your Inclusivity
08/17/18 • 45 min
A core mission of this podcast is to increase the accessibility of barbells to all people, and especially those who have historically not been included in strength culture. On today’s episode, Cassi and Katherine begin their discussion about what inclusivity means when it comes to gyms, how you might approach inclusivity if you want to change your gym environment, and some ways to be an aspiring ally. We also talk about our queer-ish identities, and the September issue of Vogue Magazine.
Find us online at www.morefemalestrength.com or on Instagram & Facebook @morefemalestrength. Email us at [email protected].
A core mission of this podcast is to increase the accessibility of barbells to all people, and especially those who have historically not been included in strength culture. On today’s episode, Cassi and Katherine begin their discussion about what inclusivity means when it comes to gyms, how you might approach inclusivity if you want to change your gym environment, and some ways to be an aspiring ally. We also talk about our queer-ish identities, and the September issue of Vogue Magazine.
Find us online at www.morefemalestrength.com or on Instagram & Facebook @morefemalestrength. Email us at [email protected].
Previous Episode

016: Pain Science, Paleo, and Picking Things Up with Sarah Al-Khayyal
Being a strength athlete can take many forms, and Sarah Al-Khayyal knows this first hand. She joined us from Reno, where she is the General Manager for apparel powerhouse Doughnuts and Deadlifts, to talk about her journey to the barbell, her experiences managing chronic back pain, and her perspective on maintaining a relationship with strength training long-term.
- Sarah on Instagram
- Doughnuts and Deadlifts
- Sarah’s Pain Science Resources
- Rori Alter: Progressive Rehab and Strength
Find us online at www.morefemalestrength.com or on Instagram & Facebook @morefemalestrength. Email us at [email protected].
Next Episode

018: Catching Up with Emily Socolinsky
Emily Socolinsky joins us for this lively kitchen sink conversation that includes: back pain, training senior citizens, eating disorders and body image, opening gyms, the Charm City Strongwoman Contest, and the value of strength. Plus, very special guest, Cassi’s dad Doyle Niemann!
Find us online at www.morefemalestrength.com or on Instagram & Facebook @morefemalestrength. Email us at [email protected].
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