"The Ep on pre and postnatal mental health and well-being"

In this episode of Monday Mumday, Joey and Emma are joined by podcast royalty Alison Perry to talk all things twins. Alison shares the comparisons and differences with singleton vs multiple pregnancies, her daily routine as a twin mama and how she manages her anxiety second time round.

Stay tuned for Joey and Emma to reveal their most loved product for mamas this week.

You can listen by clicking ‘Play’, subscribe on Apple Podcasts Spotify and YouTube, please rate and review to help others find the Monday Mumday podcast.

Find a new episode every Monday and keep up to date with the girls on Monday Mumday NOW!

This episode was recorded at the inspiring members club for women @Allbright which helps support women in business.

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Follow Alison's:

Instagram: https://www.instagram.com/iamalisonperry/?hl=en

Blog: https://notanothermummyblog.com/

Podcast: https://t.co/ugfvGjwYJz?amp=1

Allbright: https://instagram.com/allbright?igshid=yjs5vo3pca7z

https://www.allbrightcollective.com/

Monday Mumday:

Instagram: https://www.instagram.com/mondaymumday/

Emma: Instagram: https://www.instagram.com/emmasorayabeard/

Joey:

Instagram: https://www.instagram.com/joeykendalbrown/

This episode was sponsored by Nanobebe

https://www.nanobebe.co.uk/

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