Decluttering & Finding Contentment in the Chaos w/ Emily McDermott

Join Jeanette and guest Emily McDermott for an insightful conversation on the correlation between decluttering and our mental well-being.

In this episode, Jeanette and Emily explore the reasons behind our excessive consumption and the impact it has on our mental health. They discuss the importance of setting boundaries and understanding our capacity to prevent overwhelm and stress.

Digging into the spiritual aspect of decluttering, Jeanette and Emily emphasize the need to find contentment in God rather than material possessions. They highlight how excess stuff can negatively impact us and hinder our ability to fully experience joy and peace.

Emily shares practical decluttering tips, such as starting with unemotional areas, tackling clutter in small increments, and using artificial boundaries to guide the process. Additionally, they discuss the value of accountability and introduce the concept of 'art purgatory' as a solution for managing children's artwork.

Listen to Jeanette on Emily's podcast https://podcasts.apple.com/us/podcast/moms-overcoming-overwhelm-declutter-decluttering-decluttering/id1645070363

Links from Today’s Show:

• Join the Book Bingo Summer Challenge! https://jeanettetapley.myflodesk.com/nwokukoy97
• SUNDAY RESET MINI GUIDE! https://jeanettetapley.myflodesk.com/sundayreset
• Freebie! The Brain Dump Worksheet! https://bit.ly/worksheetbraindump
• Join the email community https://view.flodesk.com/pages/621d6beb9b7136a9e313d546

Moms at Work is a part of the Christian Parenting Podcast Network. To find practical and spiritual guidance to help you grow into the perfectly imperfect parent you want to be, visit www.ChristianParenting.org