Mommy's on a Call | Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting - 25. My Confession About Mommy Burnout

25. My Confession About Mommy Burnout

10/01/20 • 22 min

1 Listener

Mommy's on a Call | Holistic Health, Wellness & Mindfulness for Modern Moms, Entrepreneurship, Mindful Parenting

This week I get real personal with my recent experience with mommy burnout. It's a real thing and trust me, and you're definitely not alone if you're feeling the same way.

I discuss about how identity was an important part of the burnout and the steps I took to figure out what I needed to do to move forward along with ways you can reframe and think through your situation to get out of the weeds.

[Disclaimer: I'm not a therapist so these opinions are all my own.]

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If you are trying to conceive, pregnant or have an newborn/infant, then check out the Baby's First Year Conference that runs from 10/6 - 10/12. You'll hear from 30+ top baby and parenting experts on everything from sleep to attachment, to breastfeeding, to starting solids, to feeling less overwhelmed, to developmental milestones and so much more. I'm speaking all about transitioning back to work and balancing your professional and personal life. It's 100% online and FREE (if you watch it live / within 24 hours).

(and if you missed it live, don't worry you can still get a lifetime access of all the recordings, so check it out)

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Enter by (1) Rating & reviewing the Mommy's on a Call podcast on Apple Podcasts, (2) Screenshot your review and (3) Either DM it to me on IG @MommysonaCall or post in my FREE FB community "Modern Business Mama" and you'll be entered to WIN!

*entries must be received by 11/30/20

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Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week.

Subscribe and tune in weekly because I know you've yelled "Mommy's on a Call" at least once in the last week!!!

For show notes, visit www.MommysonaCall.com

Stephanie's Website
IG: @MommysonaCall & @StephanieUchima

This week I get real personal with my recent experience with mommy burnout. It's a real thing and trust me, and you're definitely not alone if you're feeling the same way.

[Disclaimer: I'm not a therapist so these opinions are all my own.]

-----

(and if you missed it live, don't worry you can still get a lifetime access of all the recordings, so check it out)

-----

📚 **GIVEAWAY** WIN an Erin Condren Petite Planner Bundle for 2021 + my favorite journal!

*entries must be received by 11/30/20

-----

Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week.

Subscribe and tune in weekly because I know you've yelled "Mommy's on a Call" at least once in the last week!!!

For show notes, visit www.MommysonaCall.com

Stephanie's Website
IG: @MommysonaCall & @StephanieUchima

Previous Episode

24. Building a Multi-Million Dollar Empire while Raising Six Kids with Emma Issacs

Emma Isaacs is the Founder and Global CEO of Business Chicks. She’s also the author of Winging It (released September 15) and a mother to six kids aged 11 and under. Emma recently live-streamed the home birth of her sixth child from her living room with tens of thousands of viewers tuning in to watch his arrival. Emma doesn’t believe in work/life balance, preferring to advocate for a full life where people are in constant evaluation of what they truly want from it.

In this episode we talked about how work gives her energy, how she combats mom guilt, why she hasn’t quit working after 6 kids, how she decides what to say yes to and what to say no to and what her home life looks like managing a multi-million dollar business alongside writing a book and being a mom of six.

Follow Emma:

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Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week.

Subscribe and tune in weekly because I know you've yelled "Mommy's on a Call" at least once in the last week!!!

For show notes, visit www.MommysonaCall.com

Stephanie's Website
IG: @MommysonaCall & @StephanieUchima

Next Episode

26. From TV Host to Serial Entrepreneur Revolutionizing the Podcasting World with JJ Ramberg

JJ Ramberg is the co-founder of Goodpods, the new app where you can follow your friends and influencers, ranging from Malcolm Gladwell to Kim Kardashian, to see what podcasts and specific episodes they're listening to.

She was the host of NBC New's Your Business for 13 years before this -- as well as the co-founder of Goodshop, a socially conscious coupon site that has donated more than $13 million to causes designated by its users.

JJ is also the author of “The Startup Club” a book on entrepreneurship for children and “It’s Your Business: 183 Essential Tips that Will Transform Your Small Business"

But of all of these, her biggest job of all is mom to three kids ages 10, 11 and 13!

Episode Highlights:

Her journey into entrepreneurship, working alongside family and the inspiration behind her latest venture Goodpods
Her media career and how she managed home life with 3 young kids
How JJ prioritized personal vs. professional work
How she teaches entrepreneurship to her kids

Follow JJ: