
Ep 24 Working with doctors
08/14/20 • 12 min
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Ep 23 Little movements add up to improve your mood
Need a pick me up? Look no further than a little exercise. Not new news, yet highly under utilized. Check out the simple process I used today.
Study I referred to: https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2720689?resultClick=1
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Ep 25 How to handle you anger towards doctors
Ever been angry with your child's doctors? In this episode I talk about when I was feeling angry and tried to avoid my child's doctor and what I discovered that helped me turn it around.
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