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Mommas Have Special Needs Too

Mommas Have Special Needs Too

Ashleigh Johnston

This podcast is for you Mommas! Not for your special needs kiddos, although they will definitely benefit from anything you do to take care of yourself! Here I talk about how to go from surviving to thriving when you feel the rug has been pulled out from underneath your life. I’ll share the exact tools and principles you need to create a life you enjoy, WITHOUT changing your circumstances first. I know! And yes, it is possible for you. Follow me on instagram: https://www.instagram.com/mommas_have_special_needs_too/
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Top 10 Mommas Have Special Needs Too Episodes

Goodpods has curated a list of the 10 best Mommas Have Special Needs Too episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mommas Have Special Needs Too for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mommas Have Special Needs Too episode by adding your comments to the episode page.

Mommas Have Special Needs Too - Ep 20 Control

Ep 20 Control

Mommas Have Special Needs Too

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07/17/20 • 15 min

Ever feel out of control? Totally get it! Here are a few tips and questions to ask yourself to figure out where you have control and where you don't. When you put your energy in to the places that you do have control you take back your personal power. It's awesome sauce!
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Mommas Have Special Needs Too - Ep 22 Paradigms

Ep 22 Paradigms

Mommas Have Special Needs Too

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07/31/20 • 17 min

In this podcast I chat about shifting paradigms. This can be a powerful things when trying to make big changes in your life in which "white-knuckling it" just will not suffice. Thanks to Stephen R. Covey's book "The 7-habits of highly effective people" for planting the seed for this discussion.
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Mommas Have Special Needs Too - Ep 24 Working with doctors

Ep 24 Working with doctors

Mommas Have Special Needs Too

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08/14/20 • 12 min

Have you ever experienced frustration or uncertainty when dealing with your child's doctors or therapists? You are not alone. Here are a few thoughts that have helped me increase my confidence and get the care my daughter needs when it comes to working with doctors.
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Mommas Have Special Needs Too - Ep 25 How to handle you anger towards doctors
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08/21/20 • 14 min

Ever been angry with your child's doctors? In this episode I talk about when I was feeling angry and tried to avoid my child's doctor and what I discovered that helped me turn it around.
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Mommas Have Special Needs Too - Ep 27 Neuroplasticity

Ep 27 Neuroplasticity

Mommas Have Special Needs Too

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09/04/20 • 11 min

In this episode I introduce the idea of neuroplasticity and leave it open for interpretation of what it could mean for you and your families mental health.
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Mommas Have Special Needs Too - Ep. 133 The Last Podcast

Ep. 133 The Last Podcast

Mommas Have Special Needs Too

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02/08/24 • 16 min

Email: [email protected]

DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/

A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

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Mommas Have Special Needs Too - Ep. 132 Believing in Your Children

Ep. 132 Believing in Your Children

Mommas Have Special Needs Too

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01/22/24 • 22 min

Email: [email protected]

DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/

A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

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Mommas Have Special Needs Too - Ep. 128 Acceptance Part 4

Ep. 128 Acceptance Part 4

Mommas Have Special Needs Too

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12/18/23 • 12 min

Where do you go after acceptance? It's tempting to go back to not accepting a difficult life circumstance. Especially when things get hard. How do you maintain or get back to acceptance and peace?

In this podcast I share how to maintain and get back to acceptance and peace.
Being a special needs momma is hard. It can nearly suck the life out of you. But you are not alone. There is a care team to hold YOU as you navigate your experience as a special needs mother. I would be honored to be part of that care team because your health and happiness matter. Schedule your free coaching session today by emailing me at [email protected]. No hard fast rules, bring any problem or pain to the call and let someone else hold you for a change.

Email: [email protected]

DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/

A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

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Mommas Have Special Needs Too - Ep. 116 The Give and Receive Cycle

Ep. 116 The Give and Receive Cycle

Mommas Have Special Needs Too

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09/25/23 • 36 min

In this episode I share
- What is giving, recieving, and the give and receive cycle
- Why we block receiving
- What you can do to open up to receiving more without adding to your to do list.

Message me at my Insta to start creating the live you want NOW!

DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/

A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

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Mommas Have Special Needs Too - Ep 8 Sneaky little thoughts

Ep 8 Sneaky little thoughts

Mommas Have Special Needs Too

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04/25/20 • 12 min

In this podcast I talk about those thoughts that sound generous and kind but are actually thoughts that sabotage you so you don't show up as the person or parent that you want to be or have that relationships that you want to have.
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FAQ

How many episodes does Mommas Have Special Needs Too have?

Mommas Have Special Needs Too currently has 134 episodes available.

What topics does Mommas Have Special Needs Too cover?

The podcast is about Podcasts, Self-Improvement and Education.

What is the most popular episode on Mommas Have Special Needs Too?

The episode title 'Ep. 132 Believing in Your Children' is the most popular.

What is the average episode length on Mommas Have Special Needs Too?

The average episode length on Mommas Have Special Needs Too is 16 minutes.

How often are episodes of Mommas Have Special Needs Too released?

Episodes of Mommas Have Special Needs Too are typically released every 7 days.

When was the first episode of Mommas Have Special Needs Too?

The first episode of Mommas Have Special Needs Too was released on Mar 6, 2020.

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