Finding your power hours to maximize productivity

03/27/24 • 21 min

Mom Life Handbook: Your support system for modern motherhood

In This Episode:

Imagine a day where you glide through tasks, meetings & family time with a calm confidence, knowing you're making the most of your energy without the constant battle against exhaustion or the guilt of unfinished tasks. In the past, you probably tried a gamut of one-size-fits-all productivity hacks, only to end up more overwhelmed & convinced you're just not cut out for this whole "peak productivity" thing.

But today we're diving deep into discovering your peak productivity times through a straightforward self-audit designed to personalize your approach to productivity once & for all. This isn't about squeezing more into your day; it's about aligning your tasks with your natural energy flows. You'll come away with actionable insights on how to use your high-energy times for productivity and embrace low-energy times as your restorative periods. Plus, we'll tackle what steps to take if "exhausted" feels like your default setting.

Ending your day feeling accomplished and still having energy left for yourself & your family doesn't have to be a pipe dream. That sense of relief, that peace of knowing you're working with your body, not against it, is closer than you think.

Join me, and let's take the first step toward turning your most productive hours into your power hours, creating a rhythm to your day that feels as natural as breathing. Welcome to the path of less stress & more living.

Related Links:

Read the show notes
Download ‘5 Productivity Secrets for Busy Moms’ for free!
Tune in to this related episode: How to Stop Overwhelm With These 5 Power Zones
Subscribe to the weekly newsletter
Follow on Instagram

In This Episode:

Related Links:

Read the show notes
Download ‘5 Productivity Secrets for Busy Moms’ for free!
Tune in to this related episode: How to Stop Overwhelm With These 5 Power Zones
Subscribe to the weekly newsletter
Follow on Instagram

Previous Episode

5 Signs your family routines need a refresh

As moms, we're often sold the dream of the 'perfect routine'—a magical solution to streamline our busy lives. But let's be real: sticking to these routines can feel near impossible most days. In this episode, we're ditching the one-size-fits-all fantasy & getting practical about what will actually work for you.

If you're tirelessly tweaking schedules that unravel by breakfast, this episode's for you. We're diving into 5 telltale signs that your current routine isn't cutting it & explore why that "ideal" routine keeps leading to dead ends. More importantly, I'll guide you through how to spot these red flags and make smart, manageable adjustments.

Life as a mom is dynamic and can't be rigid. It's about adapting, not adhering. So, let's have an honest conversation around what isn't working, reset our expectations, and start shaping routines that actually work for our ever-evolving lives.

Next Episode

Simplify your spring to-do list: A stress-free countdown to summer

Feeling like each new season just brings another wave of tasks that get piled on to your to-do list? You're not alone. Spring is especially a time of transition & it can feel like it flies by in the lead up to summer break, it's easy to get sidetracked by the sudden surge of tasks that demand our attention. And if we aren't careful, the weeks ahead can fill up quickly with opportunities & obligations that easily throw us off course.

In this week's episode, we're doing more than just listing out what to expect; we're diving into how you can stay ahead of the seasonal shifts—without sacrificing your sanity. I'll guide you through a thoughtful exploration of the upcoming weeks, highlighting not only what's on the horizon but how to navigate it with intention and ease.

By tuning in, you'll gain insights into managing your mental load with strategies that are both manageable & personalized to your family's needs. No more feeling caught off guard by end-of-school year events or holiday planning. It's about crafting a plan that respects your time & honors your personal priorities, ensuring you're not just surviving but thriving as we transition from spring into summer.

Join me as we simplify the complexity of the coming weeks, helping you to approach this season with confidence and calm. Because at Mom Life Handbook, it's all about making life less about the to-do list & more about enjoying the moments that matter most. 💕

Related Links:

Craving a dose of simplicity in your hectic mom life? Subscribe to Everyday Ease—the free, weekly guide trusted by 2k+ moms for strategies that transform daily chaos into calm.
Need to change your family’s closets over for spring? Download 'Effortless Closet Transitions’ to learn my secrets to curating a wardrobe that's streamlined, easy + makes mornings a cinch.
Tune in to this related episode: Mom Life Hacks: Reclaim Your Time + Energy with Practical Strategies for Stress Relief & Time Management
Every day deserves a moment of support. Follow me on Instagram for daily encouragement, genuine support & practical strategies that ease the hustle of mom life.