94: How to Make DIY Peppermint Essential Oil Foot Lotion
04/04/15 • 14 min
Spring is almost here, and the socks are coming off....time to take care of your feet again! Would you also like to know exactly what you are putting onto the largest organ of your body...your skin? Plus save money?
In this Episode I'm sharing:
Resources ***Recipe for Peppermint Essential Oil Foot Lotion to download! ***Voyageur Soap and Candle (Canada) Amazon (US): for Beeswax, Shea Butter, and Mango Butter. Organic=best!
Dr. Karen's Essential Oils Facebook Page-daily tips, recipes and stories posted daily!
Register for my Essential Oils Newsletter and be entered in a draw to win a FREE Essential Oil each month PLUS I'll send you the 101 Uses for Lavender, Lemon and Peppermint Essential Oil Guide as a special gift!
MANY of the Essential Oils mentioned above are available in great Starter Kits from doTERRA.
My favorite is the Natural Solutions Kit: 19 Essential Oils (including Peppermint and Melaleuca used in the Peppermint Foot Lotion), Deep Blue Rug, Terrazyme, Life Long Vitality Supplements, Foaming Hand Wash, Face Wash, OnGuard Beadlets, Fractionated Coconut Oil, and Aromalite Diffuser, OnGuard Toothpaste, sample bottle for sharing, a Wooden Box to sore all yyour oils AND includes your wholesale membership. Great savings in this Lifestyle Kit!
My Second Favourite is the Home Essentials Kit: Full size 15ml bottles of 10 Essential Oils (Lavender, Peppermint, Lemon, OnGuard, Breathe, DigestZen, Melaleuca, Frankincense, Oregano, and Deep Blue), a Petal Diffuser, AND includes your wholesale membership/Wellness Advocate Fee.
To order any of the doTERRA Essential Oils mentioned in this episode and others, go here and save 25% off ALL orders for an entire year-wow! To register for the next Essential Oils Classes:Wednesday April 8th 6:30pm: Essential Oils 101 For the Entire Family at Synergy Family Wellness Centre in St. Albert, Alberta
Tuesday April 28th at 6:30pm: How to Manage your Moods with Essential Oils at Synergy Family Wellness Centre in St. Albert, Alberta
Related Mom at 41 Episodes
Episode 83: How to Make DIY Essential Oils Lip Balms
Episode 86: A Day in My Life with Essential Oils
Episode 88: How to Drink More Water with Essential Oils
Episode 90: How to Make DIY Essential Oils Coconut Salt Scrub
Mom at 41 Facebook Page
Like the Mom at 41 Facebook Page here and read my posts of Inspiration and Support each day, and from all the other Mommas in the Mom at 41 Community! I respond to every single comment, post, and message here, and would love to Connect with you!
Spring is almost here, and the socks are coming off....time to take care of your feet again! Would you also like to know exactly what you are putting onto the largest organ of your body...your skin? Plus save money?
In this Episode I'm sharing:
Resources ***Recipe for Peppermint Essential Oil Foot Lotion to download! ***Voyageur Soap and Candle (Canada) Amazon (US): for Beeswax, Shea Butter, and Mango Butter. Organic=best!
Dr. Karen's Essential Oils Facebook Page-daily tips, recipes and stories posted daily!
Register for my Essential Oils Newsletter and be entered in a draw to win a FREE Essential Oil each month PLUS I'll send you the 101 Uses for Lavender, Lemon and Peppermint Essential Oil Guide as a special gift!
MANY of the Essential Oils mentioned above are available in great Starter Kits from doTERRA.
My favorite is the Natural Solutions Kit: 19 Essential Oils (including Peppermint and Melaleuca used in the Peppermint Foot Lotion), Deep Blue Rug, Terrazyme, Life Long Vitality Supplements, Foaming Hand Wash, Face Wash, OnGuard Beadlets, Fractionated Coconut Oil, and Aromalite Diffuser, OnGuard Toothpaste, sample bottle for sharing, a Wooden Box to sore all yyour oils AND includes your wholesale membership. Great savings in this Lifestyle Kit!
My Second Favourite is the Home Essentials Kit: Full size 15ml bottles of 10 Essential Oils (Lavender, Peppermint, Lemon, OnGuard, Breathe, DigestZen, Melaleuca, Frankincense, Oregano, and Deep Blue), a Petal Diffuser, AND includes your wholesale membership/Wellness Advocate Fee.
To order any of the doTERRA Essential Oils mentioned in this episode and others, go here and save 25% off ALL orders for an entire year-wow! To register for the next Essential Oils Classes:Wednesday April 8th 6:30pm: Essential Oils 101 For the Entire Family at Synergy Family Wellness Centre in St. Albert, Alberta
Tuesday April 28th at 6:30pm: How to Manage your Moods with Essential Oils at Synergy Family Wellness Centre in St. Albert, Alberta
Related Mom at 41 Episodes
Episode 83: How to Make DIY Essential Oils Lip Balms
Episode 86: A Day in My Life with Essential Oils
Episode 88: How to Drink More Water with Essential Oils
Episode 90: How to Make DIY Essential Oils Coconut Salt Scrub
Mom at 41 Facebook Page
Like the Mom at 41 Facebook Page here and read my posts of Inspiration and Support each day, and from all the other Mommas in the Mom at 41 Community! I respond to every single comment, post, and message here, and would love to Connect with you!
Previous Episode
93: The Honest Struggle of Kids and Career with Tally Abecassis from First Day Back Podcast
Do you struggle with going back to work after having kids? Do you wonder how to juggle work and kids, and does any Mom really ‘do it all’?
In this Episode Tally and I discuss:
- why she, as a documentary filmmaker, decided to do a podcast
- why podcasting is the kind of storytelling she wants to do now
- this notion of Moms ‘having it all’, and is it really possible?
- how the death of her Mom may have been a catalyst to being the possible voice of Stay at Home Moms, and why that’s still confusing for her
- why Society is not set up to have 2 working parents in a full capacity
- how Flexibility may be the solution to this Work Life Balance challenge
Resources
Lean In:Women, Work and the Will to Lead by Sheryl Sandberg
The Complicated Origins of ‘Having it All’, New York Times article (Jan 2, 2015)
Why Women Still Can’t Have it All, Huff Post article (June 23, 2012)
Related Mom at 41 Episodes
Episode 92: Having It All is a Lie
Episode 61: Letting Go of the Image of Being the Perfect Mom with Kelly Covert
Episode 35: I Almost Had a Daughter
How Can you Connect with Tally?
Like the Mom at 41 Facebook Page here and read my posts of Inspiration and Support each day, and from all the other Mommas in the Mom at 41 Community! I respond to every single comment, post, and message here, and would love to Connect with you!
Subscribe to the Mom at 41 Newsletter here to get Real Momma Stories of Struggle, Inspiration, and the Life Lessons Along the Way! Plus, I’ll update you when NEW Podcast Episodes are released, and up to date information on upcoming Mom at 41 Special Events.
Next Episode
95: Are You Afraid to Let Go?
Are you afraid of change? Are you afraid to let go of a belief system? And is the thought of change more painful than staying where you are in your life right now?
In this Episode I discuss:
- what inspired me to record this episode
- letting go of a belief is scary, it’s the unknown, and people often resist it
- one simple step you can do TODAY to begin to let go of something in your life that is no longer serving you
Resources
The Chiropractic Philanthropist Episode 123 Jack Canfield: The Success Principles
Related Mom at 41 Episodes
Episode 92: Having It All is a Lie
Episode 72: Why are We So Afraid to Feel Pain?
Episode 22: Saying No to SuperMom
Momma Action Step
Take action on something in your life you want to change. Big, small, doesn’t matter. Just take the first step towards letting go of a belief or something you wish to change in your life. Then go to the mom at 41 FB page and declare your action step, and I and the other great Mommas here will hold you accountable to it and support you along the way.
Like the Mom at 41 Facebook Page here and read my posts of Inspiration and Support each day, and from all the other Mommas in the Mom at 41 Community! I respond to every single comment, post, and message here, and would love to Connect with you!
Subscribe to the Mom at 41 Newsletter here to get Real Momma Stories of Struggle, Inspiration, and the Life Lessons Along the Way! Plus, I’ll update you when NEW Podcast Episodes are released, and up to date information on upcoming Mom at 41 Special Events.
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