90: How to Make DIY Essential Oils Coconut Salt Scrub
03/07/15 • 10 min
Would you like to know exactly what you are putting onto your skin +save money? It’s super easy!
In this Episode I’m sharing:
- how to make your own Essential Oils Coconut Salt Scrub
- the resources to get all your ingredients
Voyageur Soap and Candle (Canada) Amazon (US): for Pink Himalayan Salts and Jars for your Scrub
Other Great Essential Oil ‘Flavour’ Combinations:I made Tangerine+ Lemon (Tangerine not available-sub Wild Orange instead!)
Just Peppermint
The possiblilities are endless!
Dr. Karen’s Essential Oils Facebook Page-daily tips, recipes and stories posted daily!
Register for my Essential Oils Newsletter and be entered in a draw to win a FREE Essential Oil each month PLUS I’ll send you the 101 Uses for Lavender, Lemon and Peppermint Essential Oil Guide as a special gift!
MANY of the Essential Oils mentioned above are available in great Starter Kits from doTERRA. My favorite is the Home Essentials Kit: Full size 15ml bottles of 10 Essential Oils (Lavender, Peppermint, Lemon, OnGuard, Breathe, DigestZen, Melaleuca, Frankincense, Oregano, and Deep Blue), a Petal Diffuser as seen here, AND includes your wholesale membership/Wellness Advocate Fee. Great savings!
My Second Favourite Kit: Family Physician’s Kit-smaller 5ml Bottles of same oils above + Slim and Sassy + your Wellness Advocate Fee (but no Diffuser).
To order any of the doTERRA Essential Oils mentioned in this episode and others, go here and save 25% off ALL orders for an entire year-wow! To register for the next Essential Oils Classes:LIVE Facebook Class: How to Manage Your Moods with Essential Oils Tuesday March 10th 8am-8pm MT (10am-10pm EST, 7am- 7pm PST). FREE 101 Uses for the Family Physician’s Kit downloadable Guide, BONUSES, and more! Click here to register for the Class.
LIVE Online Class (Webinar): How to Manage Your Moods with Esential Oils Thursday March 12th at 7:30pm MT (9:30pm EST, 6:30pm PST). FREE 101 Uses for the Family Physician’s Kit downloadable Guide, BONUSES, and AND Giveaway LIVE on the Class! Can’t make this time? No problem! I’ll send you the recorded replay after the class. Click here to register for the Class.
Related Mom at 41 Episodes
Would you like to know exactly what you are putting onto your skin +save money? It’s super easy!
In this Episode I’m sharing:
- how to make your own Essential Oils Coconut Salt Scrub
- the resources to get all your ingredients
Voyageur Soap and Candle (Canada) Amazon (US): for Pink Himalayan Salts and Jars for your Scrub
Other Great Essential Oil ‘Flavour’ Combinations:I made Tangerine+ Lemon (Tangerine not available-sub Wild Orange instead!)
Just Peppermint
The possiblilities are endless!
Dr. Karen’s Essential Oils Facebook Page-daily tips, recipes and stories posted daily!
Register for my Essential Oils Newsletter and be entered in a draw to win a FREE Essential Oil each month PLUS I’ll send you the 101 Uses for Lavender, Lemon and Peppermint Essential Oil Guide as a special gift!
MANY of the Essential Oils mentioned above are available in great Starter Kits from doTERRA. My favorite is the Home Essentials Kit: Full size 15ml bottles of 10 Essential Oils (Lavender, Peppermint, Lemon, OnGuard, Breathe, DigestZen, Melaleuca, Frankincense, Oregano, and Deep Blue), a Petal Diffuser as seen here, AND includes your wholesale membership/Wellness Advocate Fee. Great savings!
My Second Favourite Kit: Family Physician’s Kit-smaller 5ml Bottles of same oils above + Slim and Sassy + your Wellness Advocate Fee (but no Diffuser).
To order any of the doTERRA Essential Oils mentioned in this episode and others, go here and save 25% off ALL orders for an entire year-wow! To register for the next Essential Oils Classes:LIVE Facebook Class: How to Manage Your Moods with Essential Oils Tuesday March 10th 8am-8pm MT (10am-10pm EST, 7am- 7pm PST). FREE 101 Uses for the Family Physician’s Kit downloadable Guide, BONUSES, and more! Click here to register for the Class.
LIVE Online Class (Webinar): How to Manage Your Moods with Esential Oils Thursday March 12th at 7:30pm MT (9:30pm EST, 6:30pm PST). FREE 101 Uses for the Family Physician’s Kit downloadable Guide, BONUSES, and AND Giveaway LIVE on the Class! Can’t make this time? No problem! I’ll send you the recorded replay after the class. Click here to register for the Class.
Related Mom at 41 Episodes
Previous Episode
89: Top 5 Reasons I Am Still Doing the Mom at 41 Podcast
Podcasting is a HUGE amount of work. Why am I continuing to find the time to do this with all my other plates spinning in my life?
In this Episode I share:
- the Top 5 Reasons why I continue to do this Mom at 41 Podcast
- why fatigue, brain fog and a limitation of time will not stop me from delivering the message of Mom at 41
Register for the Mom at 41 Newsletter-easy peasy!
Resources
I am grateful, now f#$ off. (written by blogger Boganette)
Related Mom at 41 Episodes
Episode 42: Dear Stressed Out Mom
Episode 17: Top 13 Mommy Confessions
Episode 4: Why I Am Not Always Enjoying the Moment as a Mom
Like the Mom at 41 Facebook Page here and read my posts of Inspiration and Support each day, and from all the other Mommas in the Mom at 41 Community! I respond to every single comment, post, and message here, and would love to Connect with you!
Subscribe to the Mom at 41 Newsletter here to get Real Momma Stories of Struggle, Inspiration, and the Life Lessons Along the Way! Plus, I’ll update you when NEW Blog Posts come out, and also send you the Balanced Mommy Checklist to help you de-stress, be a better mom, and take care of YOU!
Next Episode
91: How Elsie Escobar is Moving Through the World With Curiosity as a Woman, Mom, Yogi and Podcaster
I was incredibly honoured to have interviewed one of the most prominent female voices in the Podcasting space, Elsie Escobar. Elsie is intelligent, articulate, down to earth woman, who had so many wonderful things to say on Motherhood, Technology, and Podcasting.
In this Episode Elsie and I discuss: On Motherhood
- how Elsie feels that being a Mom has brought her the things she needs to work on for herself
- why she feels the Media is behind the unrealistic perception of Balance that many women have about being a Mom
- why being able to have rants on the challenges of Motherhood is healthy and cleansing
On Technology
- why technology is simply another layer to add to our consciousness and for our kids
- how Elsie thinks we can use technology life-affirming ways and to help us be better
- why she feels that technology and podcasting is her calling
On Podcasting
- how Elsie got turned on to Podcasting and created Elsie’s Yoga Class
- the uniqueness of women in the Podcasting space
- what she feels that Podcasting will look like in the future
Resources
The Glamour Podcast: What I Wore When
Related Mom at 41 Episodes
Episode 69: Getting our Mama Bliss on and Simplicity Parenting with Kathy Stowell
Episode 54: The Beautiful Mess Called Life and Parenting with Heather Chauvin
Episode 89: The Top 5 Reasons I am Still Doing the Mom at 41 Podcast
How Can you Connect with Elsie?
Like the Mom at 41 Facebook Page here and read my posts of Inspiration and Support each day, and from all the other Mommas in the Mom at 41 Community! I respond to every single comment, post, and message here, and would love to Connect with you!
Subscribe to the Mom at 41 Newsletter here to get Real Momma Stories of Struggle, Inspiration, and the Life Lessons Along the Way! Plus, I’ll update you when NEW Blog Posts come out, and also send you the Balanced Mommy Checklist to help you de-stress, be a better mom, and take care of YOU!
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