
EP#065: Traversing thru the Seasons of Your LIfe
Explicit content warning
09/28/22 • 79 min
1 Listener
Do you struggle with change? Do you find yourself rejecting times of transition? Are you stuck in a certain season of life? Are you even aware of what season you are in right now? Inspired by the arrival of fall, we felt like this was the perfect time to unpack the concept of transition and change. Because like the seasons show us, change can be difficult. Transition can be even more difficult. And as humans, we tend to make it even more difficult by actually rejecting times of change. Our goal with this episode was to get into the raw experience of change, to unpack why it can be so difficult, and to share what we have done to create a smoother transition for ourselves as we both are currently navigating a ton of change in our own personal lives. Because as we continue to learn, holding on to what was prevents us from seeing what could be possible.
Sponsors:
MenzLeague: an online personal development platform for men. Use code MODERNMASK50 to receive 50% off your yearly membership at menzleague.com
Follow Modern Maskulinity
Connect with the Host's
- Kyle Rushton | @therelationshipcoach_
- Anwar Ahmed | @anwarahmed4
Featured On: Top Masculinity Podcasts
Audio Produced by: Chris Smith
Do you struggle with change? Do you find yourself rejecting times of transition? Are you stuck in a certain season of life? Are you even aware of what season you are in right now? Inspired by the arrival of fall, we felt like this was the perfect time to unpack the concept of transition and change. Because like the seasons show us, change can be difficult. Transition can be even more difficult. And as humans, we tend to make it even more difficult by actually rejecting times of change. Our goal with this episode was to get into the raw experience of change, to unpack why it can be so difficult, and to share what we have done to create a smoother transition for ourselves as we both are currently navigating a ton of change in our own personal lives. Because as we continue to learn, holding on to what was prevents us from seeing what could be possible.
Sponsors:
MenzLeague: an online personal development platform for men. Use code MODERNMASK50 to receive 50% off your yearly membership at menzleague.com
Follow Modern Maskulinity
Connect with the Host's
- Kyle Rushton | @therelationshipcoach_
- Anwar Ahmed | @anwarahmed4
Featured On: Top Masculinity Podcasts
Audio Produced by: Chris Smith
Previous Episode

EP #064: Self-Awareness vs. Self-Development - Why One Needs The Other
Self-awareness and self-development are not the same thing - they are incredibly different. Think about all those books you've read - you "know" the information now, but have you put any of it into practice? What about that new habit you took on - did it bring you the vitality you were looking for, or did it silently leave the room? Now imagine if you DID implement the things you learned in the book, combining self-awareness (what you read) with the actions you took (self-development). Big difference, right?
Whether you're new to the self-development journey or deep in it, it is incredibly important to understand how these two concepts show up, how well we are focusing on both, and how to marry them together in a way that allows us to truly find the results we are looking for.
Sponsors:
MenzLeague: an online personal development platform for men. Use code MODERNMASK50 to receive 50% off your yearly membership at menzleague.com
Follow Modern Maskulinity
Connect with the Host's
- Kyle Rushton | @therelationshipcoach_
- Anwar Ahmed | @anwarahmed4
Featured On: Top Masculinity Podcasts
Audio Produced by: Chris Smith
Next Episode

EP#066: Becoming the Architect of Your Life
It is one thing to know that we are the creators of our life, but it is a whole other to actually implement and follow thru on the necessary habits and routines to help us achieve our goals. So how do we do it? What are the tangible practices and real, practical, tangible perspectives that we can draw on to help fuel us forward? How do we know when the habits we implement are for the betterment of our own lives and not just to be seen as "worthy" in the eyes of others? What drives our goals, and is any of that intrinsic? Can it be okay that we have external driving forces such a material things?
To help support this podcast, we directly reference the book, "Atomic Habits" by James Clear. This book was revolutionary for both of us, and remains that way today. Click here to learn more about his simple yet powerful process.
Sponsors:
MENZLEAGUE: an online personal development platform for men. Visit menzleague.com and use code MODERNMASK50 to receive 50% off your yearly membership. And BIG NEWS - MenzLeague Clinic is officially open in Calgary! Click here to learn more about the powerful work this clinic is providing for us men and how you can book in to see one of their highly qualified therapists, coaches, or counsellors. MenzLeague - a space for men to become better men, together.
Follow Modern Maskulinity
Connect with the Host's
- Kyle Rushton | @therelationshipcoach_
- Anwar Ahmed | @anwarahmed4
Featured On: Top Masculinity Podcasts
Audio Produced by: Chris Smith
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