Modern Maskulinity
Kyle Rushton, Anwar Ahmed
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Top 10 Modern Maskulinity Episodes
Goodpods has curated a list of the 10 best Modern Maskulinity episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Modern Maskulinity for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Modern Maskulinity episode by adding your comments to the episode page.
EP #064: Self-Awareness vs. Self-Development - Why One Needs The Other
Modern Maskulinity
09/14/22 • 77 min
Self-awareness and self-development are not the same thing - they are incredibly different. Think about all those books you've read - you "know" the information now, but have you put any of it into practice? What about that new habit you took on - did it bring you the vitality you were looking for, or did it silently leave the room? Now imagine if you DID implement the things you learned in the book, combining self-awareness (what you read) with the actions you took (self-development). Big difference, right?
Whether you're new to the self-development journey or deep in it, it is incredibly important to understand how these two concepts show up, how well we are focusing on both, and how to marry them together in a way that allows us to truly find the results we are looking for.
Sponsors:
MenzLeague: an online personal development platform for men. Use code MODERNMASK50 to receive 50% off your yearly membership at menzleague.com
Follow Modern Maskulinity
Connect with the Host's
- Kyle Rushton | @therelationshipcoach_
- Anwar Ahmed | @anwarahmed4
Featured On: Top Masculinity Podcasts
Audio Produced by: Chris Smith
1 Listener
EP#077: Where We've Been + Where We Are Going
Modern Maskulinity
07/13/23 • 85 min
An updated look into the lives of your favourite co-hosts, Atlas and Anwar, as we continue to evolve, grow, and explore what it means to be a man in this world. From traveling to foreign countries to being a TV star, a lot has shifted, including our perspectives on this podcast. Join us as we update you, and each other, on whats new and whats to come.
Follow Modern Maskulinity
Connect with the Host's
- Atlas Mecca | @therelationshipcoach_
- Anwar Ahmed | @anwarahmed4
Featured On: Top Masculinity Podcasts
Audio Produced by: Chris Smith
1 Listener
Ep #056: Inner Child Work, Healthy Masculinity, and Ryan Reynolds?
Modern Maskulinity
06/01/22 • 91 min
One of the greatest challenges we face as men is the disconnection we have with our own emotions. We know that it comes from being told "boys don't cry", "man up", and "don't be a pussy" when we were little lads... but have we ever considered what kind of emotions that version of us was experiencing? What would happen if we could time travel and talk to that little boy - what would we say? What would HE say? What was he going thru in those moments, and what did he truly need? And what if we could heal this part of us? What would be possible then?
This episode was Inspired by the movie, "The Adam Project", by Ryan Reynolds, available on Netflix!
If you enjoyed this episode or any of our previous episodes, please leave us a rating! It really helps us reach more men and include more brothers in this community.
Follow Modern Maskulinity
Connect with the Host's
- Kyle Rushton | @therelationshipcoach_
- Anwar Ahmed | @anwarahmed4
Featured On: Top Masculinity Podcasts
Audio Produced by: Chris Smith
1 Listener
07/27/22 • 92 min
Katrina Shaw is a registered psychologist and founding partner of MenzLeague, the corporation we recently partnered with. We decided to bring her on for many reasons, of them being: (1) she frequently works with men in her therapeutic practice, (2) she is a part of a mens organization which are more commonly found to be men only, and (3) she brings forth a both a psychologists perspective and also a women's voice to the conversation surrounding mens mental health, which we believe brings immense value to the development of men becoming better men.
Sponsors:
MenzLeague: an online personal development platform designed to help men become better men amongst a community of other men focused on doing the same. Use code MODERNMASK50 to receive 50% off your yearly membership at menzleague.com
Follow Modern Maskulinity
Connect with the Host's
- Kyle Rushton | @therelationshipcoach_
- Anwar Ahmed | @anwarahmed4
Featured On: Top Masculinity Podcasts
Audio Produced by: Chris Smith
1 Listener
EP#074: "I Don't Need You to Fix It!" - The Struggle of Holding Space
Modern Maskulinity
02/08/23 • 79 min
One of our favourite things to do as men is fix things. We love a job, a task, a problem - we love to seek out answers and provide help for those around us. And - that isn't what is always needed, which can be really frustrating to understand sometimes. That's why we wanted to have this conversation - not to "fix" it, but to hold space (see what I did there..) for us to really talk about why it's so damn hard, what may be influencing our desire to fix or solve, why we struggle to make a change towards just holding space, and some tools we have used to help our own individual experiences with friends, family, acquaintances, and intimate relationships.
Follow Modern Maskulinity
Connect with the Host's
- Atlas Mecca | @therelationshipcoach_
- Anwar Ahmed | @anwarahmed4
Featured On: Top Masculinity Podcasts
Audio Produced by: Chris Smith
1 Listener
EP#075: Breakups, Breakthrough's, and the Masculine in Relationship with Gabby and Atlas
Modern Maskulinity
02/22/23 • 124 min
In this weeks episode, we put Atlas in the hot seat by bringing on his partner, Gabby, Women's Life Coach, to talk about their relationship. From behaving strictly based on their coping strategies, to being fully controlled by their subconscious attachment styles, all leading to a break up where they didn't speak for a year and a half until they reunite on the other side, their story of falling and getting back up again holds a ton of wisdom and lessons that we knew were incredibly valuable and needed to be shared. This was easily one of our favourite episodes to date!
Follow Gabby:
Follow Modern Maskulinity
Connect with the Host's
- Atlas Mecca | @therelationshipcoach_
- Anwar Ahmed | @anwarahmed4
Featured On: Top Masculinity Podcasts
Audio Produced by: Chris Smith
1 Listener
Ep #058: The Why Behind Modern Maskulinity
Modern Maskulinity
06/29/22 • 68 min
From the very beginning, we here at Modern Maskulinity have been on the constant pursuit of the why behind what we do as men in this world, and in true Modern Mask fashion, we wanted to introduce you to the why behind what we do here and how it has evolved. Within that why, we have always been focused on not just talking the talk, but also walking the walk, which stems from our desire to not only bring you conversations, but to also bring you opportunities and resources to take the talk and turn it into action.
With that being said, we are very excited, proud, and honoured to introduce to you our brand new partnership with MENZLEAGUE!
MenzLeague is an online platform for men created with the same intent as us: to help men become better men. By joining the league, you will get access to online courses curated specifically for men, a community full of other men doing the work and joining together both online and in-person, access to unlimited virtual check-ins with a mental health professional, and more.
MenzLeague is offering our audience 50% off their yearly membership with the code MODERNMASK50
Click this link to get direct access to the checkout page or you can go to menzleague.com to find out more about who they are and why they do what they do. You can also follow them on their instagram here to stay in the loop on all their new announcements, workshops, and events!
If you enjoyed this episode or any of our previous episodes, please subscribe & leave us a rating! It really helps us reach more men and also helps us grow this podcast. Your feedback means everything to us!
Follow Modern Maskulinity
Connect with the Host's
- Kyle Rushton | @therelationshipcoach_
- Anwar Ahmed | @anwarahmed4
Featured On: Top Masculinity Podcasts
Audio Produced by: Chris Smith
1 Listener
EP#065: Traversing thru the Seasons of Your LIfe
Modern Maskulinity
09/28/22 • 79 min
Do you struggle with change? Do you find yourself rejecting times of transition? Are you stuck in a certain season of life? Are you even aware of what season you are in right now? Inspired by the arrival of fall, we felt like this was the perfect time to unpack the concept of transition and change. Because like the seasons show us, change can be difficult. Transition can be even more difficult. And as humans, we tend to make it even more difficult by actually rejecting times of change. Our goal with this episode was to get into the raw experience of change, to unpack why it can be so difficult, and to share what we have done to create a smoother transition for ourselves as we both are currently navigating a ton of change in our own personal lives. Because as we continue to learn, holding on to what was prevents us from seeing what could be possible.
Sponsors:
MenzLeague: an online personal development platform for men. Use code MODERNMASK50 to receive 50% off your yearly membership at menzleague.com
Follow Modern Maskulinity
Connect with the Host's
- Kyle Rushton | @therelationshipcoach_
- Anwar Ahmed | @anwarahmed4
Featured On: Top Masculinity Podcasts
Audio Produced by: Chris Smith
1 Listener
Ep #057: Kendrick Lamar, Masculinity, and Father Time
Modern Maskulinity
06/15/22 • 92 min
In so many ways, timing is everything, and 5 years later in true Kendrick Lamar fashion, a new album is released speaking deeply about masculinity and mens mental health. And when we really started to dive deep into the lyrics, especially in the song "Father Time", we thought, "did he write this for the podcast?!" Or maybe the podcast for was written for him... either way, this album represents almost perfectly what we are here trying to actively to do - to help men understand themselves more clearly, to create a safe space for men to seek out help, to address the challenges we face as men in this world, and to find and create opportunities to help us become better men.
If you enjoyed this episode or any of our previous episodes, please leave us a rating! It really helps us reach more men and include more brothers in this community.
Follow Modern Maskulinity
Connect with the Host's
- Kyle Rushton | @therelationshipcoach_
- Anwar Ahmed | @anwarahmed4
Featured On: Top Masculinity Podcasts
Audio Produced by: Chris Smith
1 Listener
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FAQ
How many episodes does Modern Maskulinity have?
Modern Maskulinity currently has 82 episodes available.
What topics does Modern Maskulinity cover?
The podcast is about Mens Health, Health & Fitness, Personal Growth, Spirituality, Man, Mental Health, Mindset, Emotional Intelligence, Podcast For Men, Masculine, Self Help, Podcasts, Self-Improvement, Education, Men and Masculinity.
What is the most popular episode on Modern Maskulinity?
The episode title 'EP#065: Traversing thru the Seasons of Your LIfe' is the most popular.
What is the average episode length on Modern Maskulinity?
The average episode length on Modern Maskulinity is 82 minutes.
How often are episodes of Modern Maskulinity released?
Episodes of Modern Maskulinity are typically released every 7 days, 14 hours.
When was the first episode of Modern Maskulinity?
The first episode of Modern Maskulinity was released on Jan 8, 2021.
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