
Ep #056: Inner Child Work, Healthy Masculinity, and Ryan Reynolds?
Explicit content warning
06/01/22 • 91 min
1 Listener
One of the greatest challenges we face as men is the disconnection we have with our own emotions. We know that it comes from being told "boys don't cry", "man up", and "don't be a pussy" when we were little lads... but have we ever considered what kind of emotions that version of us was experiencing? What would happen if we could time travel and talk to that little boy - what would we say? What would HE say? What was he going thru in those moments, and what did he truly need? And what if we could heal this part of us? What would be possible then?
This episode was Inspired by the movie, "The Adam Project", by Ryan Reynolds, available on Netflix!
If you enjoyed this episode or any of our previous episodes, please leave us a rating! It really helps us reach more men and include more brothers in this community.
Follow Modern Maskulinity
Connect with the Host's
- Kyle Rushton | @therelationshipcoach_
- Anwar Ahmed | @anwarahmed4
Featured On: Top Masculinity Podcasts
Audio Produced by: Chris Smith
One of the greatest challenges we face as men is the disconnection we have with our own emotions. We know that it comes from being told "boys don't cry", "man up", and "don't be a pussy" when we were little lads... but have we ever considered what kind of emotions that version of us was experiencing? What would happen if we could time travel and talk to that little boy - what would we say? What would HE say? What was he going thru in those moments, and what did he truly need? And what if we could heal this part of us? What would be possible then?
This episode was Inspired by the movie, "The Adam Project", by Ryan Reynolds, available on Netflix!
If you enjoyed this episode or any of our previous episodes, please leave us a rating! It really helps us reach more men and include more brothers in this community.
Follow Modern Maskulinity
Connect with the Host's
- Kyle Rushton | @therelationshipcoach_
- Anwar Ahmed | @anwarahmed4
Featured On: Top Masculinity Podcasts
Audio Produced by: Chris Smith
Previous Episode

EP #055: Being a Warrior in the Garden w/ Cyrus Henry
This week we are joined by Cyrus Henry, known as "the Panda Shaman", a mens transformational coach who focuses on using "the Haka", traditionally known as a ceremonial war dance, as a gateway to support men in fully expressing their emotions, their authenticity, and to experience the fullness and richness that life has to offer. We had such a great time conversating and learning from Cyrus, and he also did us the honour giving us the experience of a Haka first hand. Be sure to follow Cyrus below for more of his incredible wisdom and insight.
If you enjoyed this episode or any of our previous episodes, please leave us a rating! It really helps us reach more men and include more brothers in this community.
Follow the Panda Shaman
https://www.instagram.com/thepandashaman/
Follow Modern Maskulinity
Connect with the Host's
- Kyle Rushton | @therelationshipcoach_
- Anwar Ahmed | @anwarahmed4
Featured On: Top Masculinity Podcasts
Audio Produced by: Chris Smith
Next Episode

Ep #057: Kendrick Lamar, Masculinity, and Father Time
In so many ways, timing is everything, and 5 years later in true Kendrick Lamar fashion, a new album is released speaking deeply about masculinity and mens mental health. And when we really started to dive deep into the lyrics, especially in the song "Father Time", we thought, "did he write this for the podcast?!" Or maybe the podcast for was written for him... either way, this album represents almost perfectly what we are here trying to actively to do - to help men understand themselves more clearly, to create a safe space for men to seek out help, to address the challenges we face as men in this world, and to find and create opportunities to help us become better men.
If you enjoyed this episode or any of our previous episodes, please leave us a rating! It really helps us reach more men and include more brothers in this community.
Follow Modern Maskulinity
Connect with the Host's
- Kyle Rushton | @therelationshipcoach_
- Anwar Ahmed | @anwarahmed4
Featured On: Top Masculinity Podcasts
Audio Produced by: Chris Smith
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