Don't Let Your Partner Derail Your Goals

05/13/25 • 20 min

Do you ever stick to your plan until your partner decides THEY will indulge?

Or do you eat what you had planned until they ask if you want them to make you a hot fudge sundae?

This is so common, you are not alone.

Today, I am talking about how to become the woman who sticks to her plan, no matter what your partner does, says, or suggests.

It is possible! I will teach you how.

Interested in my Ready for Change Group Experience? Click here: https://mailchi.mp/9d0ed9efd940/readyforchange

Click here for all the details of my June Coaching Experience....Ready for Change: https://mailchi.mp/9d0ed9efd940/readyforchange

Do you ever stick to your plan until your partner decides THEY will indulge?

Or do you eat what you had planned until they ask if you want them to make you a hot fudge sundae?

This is so common, you are not alone.

Today, I am talking about how to become the woman who sticks to her plan, no matter what your partner does, says, or suggests.

It is possible! I will teach you how.

Interested in my Ready for Change Group Experience? Click here: https://mailchi.mp/9d0ed9efd940/readyforchange

Click here for all the details of my June Coaching Experience....Ready for Change: https://mailchi.mp/9d0ed9efd940/readyforchange

Previous Episode

10 Powerful Questions That Will Change Your Life

"The quality of your questions determines the quality of your life" ~ Tony Robbins.

I will teach you how to ask yourself powerful questions to uplevel your body and life.

Get ready to be inspired, get clarity, think big, and go to your own next level.

Whether you want to lose weight forever, get stronger, get healthier, move more, make more money, change careers, get stronger relationships.....this podcast is the answer. Enjoy!

Courtney

We start in June! Click here for Ready for Change Experience: https://mailchi.mp/9d0ed9efd940/readyforchange

Click here for all the details of my June Coaching Experience....Ready for Change: https://mailchi.mp/9d0ed9efd940/readyforchange

Modern Body Modern Life - Don't Let Your Partner Derail Your Goals

Transcript

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Music. Welcome to Modern body, modern life, the podcast for women who want to lose weight permanently, feel in control around food and learn how to stop obsessing about their body and food, a modern way of thinking about your weight, your body and your life includes mindset. I'm body and life coach, Courtney Gray, and each week I'm going to teach you the mindset tools that are necessary for changing the way you eat forever. We will uncover why you'