Episode 97 - How To Avoid Erectile Dysfunction Naturally

02/24/23 • 30 min

Erectile dysfunction (ED) is a problem that affects men of all ages and can be very embarrassing. Many men struggle with performance in bed and turn to supplements or other tips, but the promised results are often not achieved. The information available on ED can be confusing, making it harder for men to manage their sexual life. Poor sexual performance in bed can lead to a loss of self-esteem which may affect other parts of their life.

Talking about erectile dysfunction (ED) is not always an easy conversation, but it is important to address the issue if we want to help our men as they age. ED happens when a man can't get or keep an erection firm enough for sexual intercourse. It can be caused by a variety of factors. Aging and certain lifestyle habits are often linked with this condition. Fortunately, there are treatments available that help men regain their sexual health and confidence.

In this episode, sexual performance coach Brian Ayers dives deep into men’s sexual wellness and provides tips for those who are having a tough time in the bedroom.

Let’s jump in!

Snapshot of the Key Points from the Episode:

[01:32] Brian’s backstory and how he became a sexual performance coach.

[04:32] African Fly supplement

[06:13] Causes of erectile dysfunction in men as they get older.

[09:12] Virgin males under 30 years have increased. Why?

[10:50] How do meat and processed foods lower testosterone levels among men?

[13:24] Brian’s ESEIS 25 strategy he uses to help his clients.

[16:56] What should we be doing to improve our sexual health?

[26:40] The benefits and dangers of Viagra.

About Brian Ayers -

Brian “Uncle B” Ayers is a men’s sexual performance coach with over 23 years of experience. His research into men’s sexual health lead him to create the Men’s Sexual Performance Scale and the revolutionary ESEIS 25 sexual health program, along with 2 books, How To Be A Better Lover In 30 Days or Less and Go Hard.

Brian started his coaching journey as the performance coach for GoodWood, the liquid aphrodisiac. After talking with 1000’s of men, he noted the vast majority would have success with GoodWood while others would not. The difference was in what they were doing to supplement the supplement.

In 2019, Brian started sharing his knowledge on YouTube. He now has over 166k subscribers with 10 million minutes of watch time. He connects with people by showing an easy way to build lifelong health without relying on medications. He focuses on helping people build stronger relationships by having superior health for a fulfilling sex life. Brian keeps the show funny, engaging, and very serious...like an Uncle is supposed to. He brings that same energy to interviews as well.

How to connect with Brian Ayers:

Website: https://givegoodwood.com/

Instagram: https://www.instagram.com/GiveGoodWood/

Tik Tok: https://www.tiktok.com/@GiveGoodWood

Twitter: https://twitter.com/GiveGoodWood

Facebook: https://www.facebook.com/GiveGoodWood

YouTube: https://www.youtube.com/@BrianAyers23/

About Risa Morimoto -

Founder and CEO of Modern Aging, Risa is a certified integrative nutrition health coach. She is passionate about ensuring people live the second half of their life feeling strong, fulfilled, and empowered.

Though Risa is the host of the Modern Aging YouTube Channel, she has spent most of her career behind the camera as a producer and director of documentaries (Wings of Defeat, Broken Harmony: China’s Dissidents) and TV (HGTV – House Hunters International, Selling NY, Animal Planet, A&E).

Through Modern Aging, she deep dives and shares her findings on alternative, global approaches to holistic health and wellness.

How to Connect Risa Morimoto:

Website - https://thisismodernaging.com/

Instagram - https://www.instagram.com/thisismodernaging/

Youtube - https://www.youtube.com/c/ModernAging

Facebook - https://www.facebook.com/thisismodernaging/

In this episode, sexual performance coach Brian Ayers dives deep into men’s sexual wellness and provides tips for those who are having a tough time in the bedroom.

Let’s jump in!

Snapshot of the Key Points from the Episode:

[01:32] Brian’s backstory and how he became a sexual performance coach.

[04:32] African Fly supplement

[06:13] Causes of erectile dysfunction in men as they get older.

[09:12] Virgin males under 30 years have increased. Why?

[10:50] How do meat and processed foods lower testosterone levels among men?

[13:24] Brian’s ESEIS 25 strategy he uses to help his clients.

[16:56] What should we be doing to improve our sexual health?

[26:40] The benefits and dangers of Viagra.

About Brian Ayers -

How to connect with Brian Ayers:

Website: https://givegoodwood.com/

Instagram: https://www.instagram.com/GiveGoodWood/

Tik Tok: https://www.tiktok.com/@GiveGoodWood

Twitter: https://twitter.com/GiveGoodWood

Facebook: https://www.facebook.com/GiveGoodWood

YouTube: https://www.youtube.com/@BrianAyers23/

About Risa Morimoto -

Through Modern Aging, she deep dives and shares her findings on alternative, global approaches to holistic health and wellness.

How to Connect Risa Morimoto:

Website - https://thisismodernaging.com/

Instagram - https://www.instagram.com/thisismodernaging/

Youtube - https://www.youtube.com/c/ModernAging

Facebook - https://www.facebook.com/thisismodernaging/

Previous Episode

Episode 96 - How To Care For Aging Parents

Caring for an aging parent can be a daunting task, especially when they have a chronic illness. It’s bad enough to watch someone you love suffer through sickness, but adding financial struggles to the mix can be traumatizing. The reality is that 70% of us are more likely to get sick before we die, so it's important to plan ahead and make sure that your family is well taken care of without having to worry about financial stress.

Having difficult conversations about sickness and death may not be easy, but it's essential to ensure our parents get the best care possible. Developing communication between siblings before our parents’ health declines is key to creating a unified front when providing care. Taking steps now to discuss end-of-life plans and our priorities can help reduce stress in the future.

In this episode, Risa Morimoto talks about the best ways to care for aging parents. Taking the necessary steps to plan ahead and be proactive can help reduce stress and make the end-of-life transition smoother. She shares some tips on how to balance caring for your parents while managing your own family’s needs.

Let’s jump in!

Snapshot of the Key Points from the Episode:

[02:56] Things you can do to alleviate stress when caring for a sick parent. Why is it essential to develop lines of communication even before your parent gets sick?

[06:44] How to discuss sickness and death with your parents?

[12:22] Initiating discussions and planning your end of life.

[15:19] Self-talk and how to handle them to avoid burnout.

[18:17] Understanding and accepting people's limitations and strengths.

About Risa Morimoto -

Through Modern Aging, she deep dives and shares her findings on alternative, global approaches to holistic health and wellness.

How to Connect Risa Morimoto:

Website - https://thisismodernaging.com/

Instagram - https://www.instagram.com/thisismodernaging/

Youtube - https://www.youtube.com/c/ModernAging

Facebook - https://www.facebook.com/thisismodernaging/

Next Episode

Episode 98 - Unlock Your Mental Health with Ketamine-Assisted Therapy with Dr. Mai Shimada

Chronic depression can have devastating effects on all aspects of an individual's life, including their sleep. While pharmaceutical medications are a popular option for treatment, they are not always suitable and can come with unwanted side effects. However, in recent years there has been a rise in evidence to support the use of Ketamine therapy to combat chronic severe depression.

Dr. Mai Shimada is here to share her story about the impressive healing properties of Ketamine. After struggling with mental health issues, she found that Ketamine relieved her symptoms and improved her overall well-being. If you know someone who is struggling with chronic depression, this conversation could be beneficial for them.

In this episode, Dr. Shimada discusses the power of ketamine therapy to heal depression and other mental disorders. She explains that when we are experiencing mental health difficulties, our brains are altered in a way that can make it difficult to escape the negative thinking loop that can be caused by depression, anxiety, and PTSD. Ketamine makes our brains more plastic, which is why psychotherapy assisted by ketamine is effective in helping us transform.

Let’s jump in!

Snapshot of the Key Points from the Episode:

[02:23] Mai’s backstory and how she came to understand Ketamine therapy

[05:06] Ego loss and how it helps people with breakthroughs

[08:18] What is ketamine? Is ketamine only for extreme depression cases? Can people with bipolar disorder or schizophrenia use ketamine if nothing has worked?

[12:24] Can Ketamine reverse the effects of depression on older people?

[15:18] How the breakthrough with Ketamine looks like

[18:43] The description of the ketamine tablet, how to use it, and how it works

[23:09] Sessions that you need to see significant results from Ketamine

[24:05] Similarities and differences between Ketamine and other medications

[26:21] Where to start with Ketamine medications? Golden key nuggets about ketamine therapy for depression

About Dr. Mai Shimada -

Dr. Shimada is the founder and medical director at Isha Health, based in San Francisco, CA. She is a former ER physician and decided to dedicate the next chapter of her life to providing ketamine therapy. She was trained in ketamine-assisted psychotherapy at Polaris and is currently in a psychedelic facilitation program at UC Berkeley.

How to connect with Dr. Mai Shimada:

Website: https://www.isha.health/

Instagram: https://www.instagram.com/throtheeyesofmai/

About Risa Morimoto -

Through Modern Aging, she deep dives and shares her findings on alternative, global approaches to holistic health and wellness.

How to Connect Risa Morimoto:

Website - https://thisismodernaging.com/

Instagram - https://www.instagram.com/thisismodernaging/

Youtube - https://www.youtube.com/c/ModernAging

Facebook - https://www.facebook.com/thisismodernaging/