Mindfulness Voyage 012 -- Mindfulness Council of Canada, Program Customizations for Pain and Trauma

03/18/24 • 33 min

Everyone does not have the same starting point with mindfulness. Experiences of chronic pain or a history of trauma can influence not just engagement and outcomes, but potential dysregulation for participants. Our guest today, Dr. Jackie Gardner-Nix MBBS, PhD, MRCP(UK), speaks with us about some of those situational needs and customizations that are needed.

Mindfulness Council of Canada -- https://www.mindfulnesscouncil.ca/

The Mindfulness Solution to Pain -- https://www.amazon.com/Mindfulness-Solution-Pain-Step-Step/dp/1572245816/ref=sr_1_1

Mindfulness Voyage Is Also On:

Spotify -- https://open.spotify.com/show/2ac965c893oe9SVNALoZyY

Apple Podcasts -- https://podcasts.apple.com/us/podcast/mindfulness-voyage/id1733681730

YouTube -- https://www.youtube.com/@Mindfulness.Voyage

iHeart Radio -- https://www.iheart.com/podcast/269-mindfulness-voyage-155461936/

Pocket Casts -- https://pca.st/n4rdefnl

Goodpods -- https://goodpods.com/podcasts/mindfulness-voyage-316435

Podcast Republic -- https://podcastrepublic.net/podcast/1733681730

03/18/24 • 33 min

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