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Mindfully Nourished the Podcast - Episode 6: Holistic Healing for Moms with Depression & Anxiety

Episode 6: Holistic Healing for Moms with Depression & Anxiety

03/25/23 • 38 min

Mindfully Nourished the Podcast

Learn how to holistically heal your depression, anxiety, and even physical pain with Maria Yakimchuk. Maria helps moms suffering from anxiety and depression without the use of medications. She uses EFT (emotional freedom technique) or Tapping to help moms find joy and fulfillment in motherhood. Join us to learn more and to follow a quick EFT tapping demonstration.
Access the video for the EFT tapping sequence demonstration HERE.
Where to find Maria:
www.ParentOnBoard.com
Instagram

All My Love & Light,
Nicole
Want to connect & learn more?
www.nicoleferree.com
Instagram
Facebook

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Learn how to holistically heal your depression, anxiety, and even physical pain with Maria Yakimchuk. Maria helps moms suffering from anxiety and depression without the use of medications. She uses EFT (emotional freedom technique) or Tapping to help moms find joy and fulfillment in motherhood. Join us to learn more and to follow a quick EFT tapping demonstration.
Access the video for the EFT tapping sequence demonstration HERE.
Where to find Maria:
www.ParentOnBoard.com
Instagram

All My Love & Light,
Nicole
Want to connect & learn more?
www.nicoleferree.com
Instagram
Facebook

Previous Episode

undefined - Episode 5: 3 Simple Ways to Improve Your Gut Health

Episode 5: 3 Simple Ways to Improve Your Gut Health

Are you struggling with discomfort after eating? Tired of feeling bloated and uncomfortable after eating? Looking to start improving your gut health? These 3 simple ways to improve your gut health are the step in the right direction to uncovering what is causing your digestive problems and uncomfortable symptoms.
In the podcast we discussed a food combing chart, use this as a referance as you start to play with food combining to see if it helps you.
I also talked about a quality probiotic, here is my recommendation with a 25% disocunt!

All My Love & Light,
Nicole
Want to connect & learn more?
www.nicoleferree.com
Instagram
Facebook

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