Welcome to the Journey for Better Performance

05/17/21 • 2 min

MindFullSports: A Sports Psychology Podcast

Welcome everyone! This short trailer will give you an overview of what MindFullSports is all about.
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Previous Episode

Mindsets of Competitive Success: Perfectionism

Perfectionism is a mindset that we can all struggle with. There are many risks to this mindset, but can any of these risks be used in a positive way? What is one thing anyone with this mindset needs to help be successful?This episode is also available as a blog post: https://mindfullsports.wordpress.com/2021/05/12/mindsets-of-competitive-success-perfectionism/ NoR2jI8zLOOtuuhhcriD

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Next Episode

Break the Chains or Make the Change?

There are 2 main ways to change our mindset. We can either try to break old habits or create new habits.

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MindFullSports: A Sports Psychology Podcast - Welcome to the Journey for Better Performance

Transcript

MindFullSports Media00:00:22.739

We are all on this journey where we are trying to find ways to improve our performances. Whether we are athletes, coaches, or somebody who knows or works with athletes. Everyone wants to try and find the way to get the best performance possible out of these athletes and their teammates. This is why we have created the mindful sports podcast. COMM take this journey and finally now our minds can impact our performances.

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