137 Kyle Pichie + Kathryn Bruni-Young: General vs. Specific Strength Programs

12/20/19 • 50 min

Kyle Pichie has been a strength and conditioning coach for over a decade and is the head coach of the Cornwall Weightlifting Club. Kyle works mostly with youth athletes, this athletes have been to junior nationals for weightlifting, and he has a strong interest in making athletics fun for young people. Kyle is also the podcast/video editor for Mindful Strength, he travels with Kathryn worldwide and is responsible for the production of this podcast.

To get on the email list for the MINDFUL STRENGTH MEMBERSHIP that launches in January, click here.

To get on the email list for the MINDFUL STRENGTH MEMBERSHIP that launches in January, click here.

Previous Episode

136 Joey Gault: How I Started My Online Business

Joey is a digital marketer by profession, and entrepreneur by practice, for most of the past 15 years. He operates a web agency out of his hometown in Cornwall, Ontario Canada with the goal of supporting the entrepreneurial endeavours of his clients while removing the roadblocks in using the web to grow their business. You can reach Joey by email at [email protected].

Next Episode

138 Steve Donald: Breathing Physiology and Buteyko

Steve Donald has been teaching Buteyko breathing since 2006, he works with people who have chronic illnesses, and he leads workshops for teachers and trainers who want to explore breathing physiology from the Buteyko perspective.

To get on the list for the MINDFUL STRENGTH MEMBERSHIP click here.