128 Sara Reardon: Rethinking Postpartum Care From Exercise To Power Peeing
10/11/19 • 43 min
Sara is the owner of NOLA Pelvic Health in her hometown of New Orleans, La and founder of The Vagina Whisperer, an online resource for pelvic health education and wellness sessions to help individuals worldwide. She is a doctor of physical therapy, graduating with a Bachelors of Science in 2004 and Doctorate of Physical Therapy in 2007 from Washington University in St. Louis. She is a board certified pelvic health physical therapist specializing in the treatment of pelvic floor muscle dysfunction in men and women. She received the 2019 Alumni Achievement Award from Washington University in St Louis’ Program in Physical Therapy and was named one of New Orleans’ Top 40 under 40 young professionals in 2019. She is a mom, wife, Saints fan and wanna be yogi.
Click here to begin Kathryn's FREE online course!
Sara is the owner of NOLA Pelvic Health in her hometown of New Orleans, La and founder of The Vagina Whisperer, an online resource for pelvic health education and wellness sessions to help individuals worldwide. She is a doctor of physical therapy, graduating with a Bachelors of Science in 2004 and Doctorate of Physical Therapy in 2007 from Washington University in St. Louis. She is a board certified pelvic health physical therapist specializing in the treatment of pelvic floor muscle dysfunction in men and women. She received the 2019 Alumni Achievement Award from Washington University in St Louis’ Program in Physical Therapy and was named one of New Orleans’ Top 40 under 40 young professionals in 2019. She is a mom, wife, Saints fan and wanna be yogi.
Click here to begin Kathryn's FREE online course!
Previous Episode
127 Francesca Cervero: Teaching Private Clients
Francesca Cervero has been teaching yoga full time for over a decade. After finishing her initial training in 2006 with OM Yoga in NYC Francesca began her career and has been working with 25 private clients a week since. Francesca not only offers private lessons, but a flagship in-person and online course for yoga teachers who want to learn to teach private lessons more effectively. Francesca is the host of The Mentor Sessions podcast, and she is a great resource for teachers wanting to expand their business and facilitation skills.
Click here to sign up for Kathryn's FREE online course to build your strength.
Next Episode
129 Marlysa Sullivan: Polyvagal Theory, The Nervous System and Yoga
Marlysa Sullivan MPT, E-RYT 500 is an Assistant Professor at Maryland University of Integrative Health (MUIH) where she teaches in the integrative science and yoga therapy departments. Marlysa has developed many courses as well as being the founding clinic director for the Masters of Science in Yoga Therapy program at MUIH. Courses she created and currently teach include: Anatomy and Kinesiology, Yoga Perspectives on Heath and Disease, Yoga and the Mind, Yoga for the Chronic Pain, Orthopedic and Neurologic client populations and Physical Activity and Health. She also currently teaches Physiology. At Emory University Marlysa teaches a semester-long elective on yoga and mindfulness for physical therapy in the Doctor of Physical Therapy program. Marlysa is an active participant in research and has been involved in research on yoga for anxiety and on yoga for low back pain at Walter Reed. She has co-authored the book Yoga and Science in Pain Care: Treating the Person in Pain.
Click here to begin Kathryn's FREE online course to build your strength in a mindful way.
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/mindful-strength-38743/128-sara-reardon-rethinking-postpartum-care-from-exercise-to-power-pee-1660146"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to 128 sara reardon: rethinking postpartum care from exercise to power peeing on goodpods" style="width: 225px" /> </a>
Copy