02/14/23 • 9 min
On this episode of Mindful Explorers Club we dive into the topic of self-love.
Self-love is important because it helps us to build self-confidence, self-esteem, and a positive self-image. It also helps us to recognize our own worth and value, and to be kind and compassionate towards ourselves.
Join us as we discuss the relationship between self-love and mindfulness, as well as five accessible ways to incorporate more self-love in your daily life.
- Electronic Mail Address: firstname.lastname@example.org
- The Daily Mindful Method Journal: https://www.ovrmattr.com/the-daily-mindful-method-journal
World Wide Website & Social Media:
- Website: https://www.ovrmattr.com
- Instagram: https://www.instagram.com/ovrmattr/
- TikTok: https://www.tiktok.com/@ovrmattr
Mindful Explorers Club Credits:
- Host: Justin
- Producer: Justin
- Editor: Justin
- Words: Justin
- Music: Justin
- Art: Hilde
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