
Falling Asleep On The “Right Side” Of The Bed
01/10/23 • 8 min
1 Listener
For this exploration, we discuss the power of choice and opportunity. More specifically, the choices and opportunities that we have to make everyday a “good day.”
Contact OvrMattr:
- Electronic Mail Address: [email protected]
Offerings:
- The Daily Mindful Method Journal: https://www.ovrmattr.com/the-daily-mindful-method-journal
World Wide Website & Social Media:
- Website: https://www.ovrmattr.com
- Instagram: https://www.instagram.com/ovrmattr/
Mindful Explorers Club Credits:
- Host: Justin
- Producer: Justin
- Editor: Justin
- Words: Justin
- Music: Justin
- Art: Hilde
For this exploration, we discuss the power of choice and opportunity. More specifically, the choices and opportunities that we have to make everyday a “good day.”
Contact OvrMattr:
- Electronic Mail Address: [email protected]
Offerings:
- The Daily Mindful Method Journal: https://www.ovrmattr.com/the-daily-mindful-method-journal
World Wide Website & Social Media:
- Website: https://www.ovrmattr.com
- Instagram: https://www.instagram.com/ovrmattr/
Mindful Explorers Club Credits:
- Host: Justin
- Producer: Justin
- Editor: Justin
- Words: Justin
- Music: Justin
- Art: Hilde
Previous Episode

New Year, New Mindset
This episode of Mindful Explorers Club looks at New Year's resolutions and why we need a new mindset when creating them.
We also focus on how to create small, achievable goals that should generate some positive growth and momentum early in the year.
So grab a pen and a piece of paper so we can plot a course for a new mindset together!
Contact OvrMattr:
- Electronic Mail Address: [email protected]
Offerings:
- The Daily Mindful Method Journal: https://www.ovrmattr.com/the-daily-mindful-method-journal
World Wide Website & Social Media:
- Website: https://www.ovrmattr.com
- Instagram: https://www.instagram.com/ovrmattr/
Mindful Explorers Club Credits:
- Host: Justin
- Producer: Justin
- Editor: Justin
- Words: Justin
- Music: Justin
- Art: Hilde
Next Episode

Craving Consistency
Our topic for this episode of Mindful Explorers Club is on consistency and how to better understand the basic principles of consistency while establishing some easy and accessible ways to incorporate more consistency into your day-to-day life. Did we mention the word consistency?
Contact OvrMattr:
- Electronic Mail Address: [email protected]
Offerings:
- The Daily Mindful Method Journal: https://www.ovrmattr.com/the-daily-mindful-method-journal
World Wide Website & Social Media:
- Website: https://www.ovrmattr.com
- Instagram: https://www.instagram.com/ovrmattr/
Mindful Explorers Club Credits:
- Host: Justin
- Producer: Justin
- Editor: Justin
- Words: Justin
- Music: Justin
- Art: Hilde
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