Craving Consistency
01/17/23 • 9 min
Our topic for this episode of Mindful Explorers Club is on consistency and how to better understand the basic principles of consistency while establishing some easy and accessible ways to incorporate more consistency into your day-to-day life. Did we mention the word consistency?
Contact OvrMattr:
- Electronic Mail Address: [email protected]
Offerings:
- The Daily Mindful Method Journal: https://www.ovrmattr.com/the-daily-mindful-method-journal
World Wide Website & Social Media:
- Website: https://www.ovrmattr.com
- Instagram: https://www.instagram.com/ovrmattr/
Mindful Explorers Club Credits:
- Host: Justin
- Producer: Justin
- Editor: Justin
- Words: Justin
- Music: Justin
- Art: Hilde
Our topic for this episode of Mindful Explorers Club is on consistency and how to better understand the basic principles of consistency while establishing some easy and accessible ways to incorporate more consistency into your day-to-day life. Did we mention the word consistency?
Contact OvrMattr:
- Electronic Mail Address: [email protected]
Offerings:
- The Daily Mindful Method Journal: https://www.ovrmattr.com/the-daily-mindful-method-journal
World Wide Website & Social Media:
- Website: https://www.ovrmattr.com
- Instagram: https://www.instagram.com/ovrmattr/
Mindful Explorers Club Credits:
- Host: Justin
- Producer: Justin
- Editor: Justin
- Words: Justin
- Music: Justin
- Art: Hilde
Previous Episode
Falling Asleep On The “Right Side” Of The Bed
1 RecommendationsFor this exploration, we discuss the power of choice and opportunity. More specifically, the choices and opportunities that we have to make everyday a “good day.”
Contact OvrMattr:
- Electronic Mail Address: [email protected]
Offerings:
- The Daily Mindful Method Journal: https://www.ovrmattr.com/the-daily-mindful-method-journal
World Wide Website & Social Media:
- Website: https://www.ovrmattr.com
- Instagram: https://www.instagram.com/ovrmattr/
Mindful Explorers Club Credits:
- Host: Justin
- Producer: Justin
- Editor: Justin
- Words: Justin
- Music: Justin
- Art: Hilde
Next Episode
The Power of Patience
On this episode of Mindful Explorers Club, we take a closer look at patience and the power that it has to positively impact our mental health and wellbeing.
"Good things come to those that don't wait to listen to this episode."
The article referenced in this episode can be found here:
'Four Reasons to Cultivate Patience' by Kira M. Newman
Contact OvrMattr:
- Electronic Mail Address: [email protected]
Offerings:
- The Daily Mindful Method Journal: https://www.ovrmattr.com/the-daily-mindful-method-journal
World Wide Website & Social Media:
- Website: https://www.ovrmattr.com
- Instagram: https://www.instagram.com/ovrmattr/
Mindful Explorers Club Credits:
- Host: Justin
- Producer: Justin
- Editor: Justin
- Words: Justin
- Music: Justin
- Art: Hilde
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