Lindsay- What to do when you've lost your cool

05/04/22 • 17 min

You've lost it, now what? In this episode, Lindsay breaks down Repair after Rupture. Repairing after rupture is basically a formula for repairing your relationship with your child after there has been a conflict or disconnect. Repairing can teach our child so many things (reminding yourself of the lessons it teaches can be so helpful when we are caught in the shame cycle). It models conflict resolution skills, and accountability. Most importantly it shows our child that because we aren’t perfect it means that they don’t need to perfect.

Check Yo-Self: https://www.lindsadamslcsw.com/workshops/check-yo-self-before-you-wreck-yo-self

Check Yo-Self: https://www.lindsadamslcsw.com/workshops/check-yo-self-before-you-wreck-yo-self

Previous Episode

LINDSAY- Your child's emotional wave

Do you like to surf? In this episode, Lindsay helps you understand your child's emotional wave, and what you can do to ride the wave. She goes over two techniques that you can implement during the big feels. Share this episode with a friend who needs it.

The Whole Brained Child: https://www.amazon.com/Whole-Brain-Child-Revolutionary-Strategies-Developing-ebook/dp/B004J4X32U/ref=sr_1_1?crid=25RB1619YRXT6&keywords=the+whole+brain+child&qid=1650397544&sprefix=the+whole+%2Caps%2C152&sr=8-1

Next Episode

PAIGE- 3 Tips to Parent with Patience

Once again attempting a "dirty 30" minute episode giving you all the info in a quick listen because we have BUSY lives. The three main takeaways this week include: approaching with curiosity, setting yourself up for success, and finding what works for you. If you're interested in the awkward hand gestures and good hair day that accompany this episode you can find the video recording of this episode on youtube.

Youtube: https://youtu.be/GuH8Aqp-hmY

Don't forget to check out Linday's saving grace Meltdown Mini Guide (Ages 0-5). I just walked you through how to manage your own meltdowns, now you can also learn to manage your kids' (including public meltdowns...which are the WORST).

Peep that Meltdown Mini Guide here: https://meltdown-mini-guide-ages-0-5.teachery.co/mmg