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331. [Q&A] Ovulation Pain- Is it normal? Why do you experience it? What causes it & what can you do about it?
11/10/23 • 23 min
Today I'm answering a question straight from a Podcast Listener all about Ovulation Pain! We chat about if it's normal, where it comes from, why it happens & what you can do naturally to get rid of it! Can't wait for you to dive into this one!
Join the Mind Your Hormones Method, HERE! (Use code PODCAST for $222 off!!)
Grab my NEW Recipes Guide, here!! Whether you want recipe ideas to support you in regulating your period, getting pregnant, thriving in pregnancy, rebalancing postpartum or simply having more energy & FEELING your best- this guide is going to support you!
FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!
NEEDED | What to look for in a Prenatal vitamin
Discount Codes: Shop Here!
- Use Code CORINNE for 20% off your first order or 20% off your first 3 months of one month subscribe & save!
- CORINNE100- $100 off 1st 3 months of the complete plan.
- CORINNESAMPLE- $10 off sample packs.
Check out our Sponsor GutPersonal!
- More details on their hormone testing package, here.
- Details on their gut testing package can be found, here.
Plus, code CORINNE saves you 10% on any item in their store. (including the packages above!)
- Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!
Join the Mind Your Hormones Community to connect more with me & other members of this community!
- Come hang out with me on Instagram: @corinneangealica
- Free Facebook group: Mind Your Hormones Podcast Community
- Email Fam: Click here to get weekly emails from me
- Mind Your Hormones Instagram: @mindyourhormones.podcast
Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.
Today I'm answering a question straight from a Podcast Listener all about Ovulation Pain! We chat about if it's normal, where it comes from, why it happens & what you can do naturally to get rid of it! Can't wait for you to dive into this one!
Join the Mind Your Hormones Method, HERE! (Use code PODCAST for $222 off!!)
Grab my NEW Recipes Guide, here!! Whether you want recipe ideas to support you in regulating your period, getting pregnant, thriving in pregnancy, rebalancing postpartum or simply having more energy & FEELING your best- this guide is going to support you!
FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!
NEEDED | What to look for in a Prenatal vitamin
Discount Codes: Shop Here!
- Use Code CORINNE for 20% off your first order or 20% off your first 3 months of one month subscribe & save!
- CORINNE100- $100 off 1st 3 months of the complete plan.
- CORINNESAMPLE- $10 off sample packs.
Check out our Sponsor GutPersonal!
- More details on their hormone testing package, here.
- Details on their gut testing package can be found, here.
Plus, code CORINNE saves you 10% on any item in their store. (including the packages above!)
- Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!
Join the Mind Your Hormones Community to connect more with me & other members of this community!
- Come hang out with me on Instagram: @corinneangealica
- Free Facebook group: Mind Your Hormones Podcast Community
- Email Fam: Click here to get weekly emails from me
- Mind Your Hormones Instagram: @mindyourhormones.podcast
Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.
Previous Episode
330. The deal about the Ritual Prenatal & why I DON'T recommend it!
We're breaking down the difference between Ritual & Needed Prenatal. Which one is FAR superior to the other & why. I go into the specific nutrients lacking & why it's so important to have these nutrients in your prenatal supplement.
Join the Mind Your Hormones Method, HERE! (Use code PODCAST for $222 off!!)
NEW FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!
NEEDED | What to look for in a Prenatal vitamin
Discount Codes: Shop Here!
- Use Code CORINNE for 20% off your first order or 20% off your first 3 months of one month subscribe & save!
- CORINNE100- $100 off 1st 3 months of the complete plan.
- CORINNESAMPLE- $10 off sample packs.
Check out our Sponsor GutPersonal!
- More details on their hormone testing package, here.
- Details on their gut testing package can be found, here.
Plus, code CORINNE saves you 10% on any item in their store. (including the packages above!)
- Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!
Join the Mind Your Hormones Community to connect more with me & other members of this community!
- Come hang out with me on Instagram: @corinneangealica
- Free Facebook group: Mind Your Hormones Podcast Community
- Email Fam: Click here to get weekly emails from me
- Mind Your Hormones Instagram: @mindyourhormones.podcast
Join the Mind Your Hormones Community to connect more with me & other members of this community!
- Come hang out with me on Instagram: @corinneangealica
- Free Facebook group: Mind Your Hormones Podcast Community
- Email Fam: Click here to get weekly emails from me
- Mind Your Hormones Instagram: @mindyourhormones.podcast
Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.
Next Episode
332. [INTERVIEW] Post Birth Control Syndrome, Sleep Training Vs. Co Sleeping, Childhood Trauma, Unconventional types of Stress, doing inner work as a Mom with The Balanced Beyar Sisters
This conversation is one of my absolute faves on the show because it really just felt like 4 friends sitting on a couch together talking & I know you're going to feel that. Today we have The Balanced Beyar Sisters on the show talking all about their hormone journey, post birth control syndrome, PCOS, we talk about motherhood & co sleeping vs sleep training, the nervous system & stress & how that impacts our hormones. SO much goodness in here I know you're going to love which is why they're going to come BACK on the show for a part 2!
"We’re Alaina, Carly and Julie Beyar - Founders of Balanced Beyars Health & our speciality program, Power of Periodization.
We are three sisters who educate menstruators on how to achieve painless, PMS-free & predictable periods by living in alignment with their natural hormone fluctuations.
We absolutely love sharing our expertise through personal, hilarious & relatable content that you can find on our social media channels and inside of our program!"
Follow the Beyar sisters on instagram @balancedbeyars
https://powerofperiodization.my.canva.site/
balancedbeyars.com
Shop their merch: @shophormonal
https://www.balancedbeyars.com/store
Join the Mind Your Hormones Method, HERE! (Use code PODCAST for $222 off!!)
Grab my NEW Recipes Guide, here!! Whether you want recipe ideas to support you in regulating your period, getting pregnant, thriving in pregnancy, rebalancing postpartum or simply having more energy & FEELING your best- this guide is going to support you!
FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!
NEEDED | What to look for in a Prenatal vitamin
Discount Codes: Shop Here!
- Use Code CORINNE for 20% off your first order or 20% off your first 3 months of one month subscribe & save!
- CORINNE100- $100 off 1st 3 months of the complete plan.
- CORINNESAMPLE- $10 off sample packs.
Join the Mind Your Hormones Community to connect more with me & other members of this community!
- Come hang out with me on Instagram: @corinneangealica
- Free Facebook group: Mind Your Hormones Podcast Community
- Email Fam: Click here to get weekly emails from me
- Mind Your Hormones Instagram: @mindyourhormones.podcast
Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.
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