
1755: Insider Secrets of the Supplement Industry With Mike Matthews
02/21/22 • 85 min
2 Listeners
In this episode Sal, Adam & Justin speak with Mike Matthews about the realities of the supplement industry and his new book Muscle For Life.
- How did the supply-chain shortage affect Legion? (2:42)
- Why Facebook ads are NOT what they used to be. (5:42)
- The value of the brand factor. (10:38)
- The importance of timing. (12:46)
- The dirty tricks behind how the supplement industries sell products. (16:27)
- Is the market getting better or worse with weeding out the bad actors? (24:54)
- The common marketing ploy of taking research and using it to build profits. (34:50)
- The standards that Legion holds to. (37:38)
- His predictions on creatine. (45:35)
- How does Mike structure and scale his Limited Liability Companies (LLCs)? (57:27)
- The details behind Mike’s latest book and who it is for. (1:05:42)
- How a good coach will meet someone where they are at. (1:11:45)
- Mike’s process of analyzing data and distributing it to the masses. (1:13:28)
Related Links/Products Mentioned
- February Promotion: MAPS Performance and MAPS Aesthetic 50% off!! **Promo code “FEB50” at checkout**
- Visit Blinkist for an exclusive offer for Mind Pump listeners!
- Books by Michael Matthews - Legion
- Muscle for Life | Book by Michael Matthews
- Watch The Social Dilemma | Netflix Official Site
- Arsenic, Lead Found in Popular Protein Supplements
- Redcon1 Founder Aaron Singerman Sentenced to 4.5 Years In Federal Jail in The Blackstone Labs Case
- 'Craze' Sports Supplement Contains Meth-Like Substance: Report
- REDCON1 Completes Strategic Investment From Trivest Partners
- Pros and Cons of Creatine – Mind Pump Blog
- Creatine — Health Benefits, Dosage, Side Effects | Examine.com
- Effect of different frequencies of creatine supplementation on muscle size and strength in young adults
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
Featured Guest/People Mentioned
- Mike Matthews (@muscleforlifefitness) Instagram
- Darren Candow | KHS, University of Regina
In this episode Sal, Adam & Justin speak with Mike Matthews about the realities of the supplement industry and his new book Muscle For Life.
- How did the supply-chain shortage affect Legion? (2:42)
- Why Facebook ads are NOT what they used to be. (5:42)
- The value of the brand factor. (10:38)
- The importance of timing. (12:46)
- The dirty tricks behind how the supplement industries sell products. (16:27)
- Is the market getting better or worse with weeding out the bad actors? (24:54)
- The common marketing ploy of taking research and using it to build profits. (34:50)
- The standards that Legion holds to. (37:38)
- His predictions on creatine. (45:35)
- How does Mike structure and scale his Limited Liability Companies (LLCs)? (57:27)
- The details behind Mike’s latest book and who it is for. (1:05:42)
- How a good coach will meet someone where they are at. (1:11:45)
- Mike’s process of analyzing data and distributing it to the masses. (1:13:28)
Related Links/Products Mentioned
- February Promotion: MAPS Performance and MAPS Aesthetic 50% off!! **Promo code “FEB50” at checkout**
- Visit Blinkist for an exclusive offer for Mind Pump listeners!
- Books by Michael Matthews - Legion
- Muscle for Life | Book by Michael Matthews
- Watch The Social Dilemma | Netflix Official Site
- Arsenic, Lead Found in Popular Protein Supplements
- Redcon1 Founder Aaron Singerman Sentenced to 4.5 Years In Federal Jail in The Blackstone Labs Case
- 'Craze' Sports Supplement Contains Meth-Like Substance: Report
- REDCON1 Completes Strategic Investment From Trivest Partners
- Pros and Cons of Creatine – Mind Pump Blog
- Creatine — Health Benefits, Dosage, Side Effects | Examine.com
- Effect of different frequencies of creatine supplementation on muscle size and strength in young adults
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
Featured Guest/People Mentioned
- Mike Matthews (@muscleforlifefitness) Instagram
- Darren Candow | KHS, University of Regina
Previous Episode

1754: Gaining Muscle & Size Without Gaining Body Fat, Preventing Muscle Loss During a Training Break, the Aesthetic Benefits of Training in Different Planes of Motion & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: When you’re trying to find a good trainer or coach, the most important thing to look at is their EXPERIENCE. Nothing else will tell you more about a trainer than that. (4:22)
- Religion and diet, what do they have in common? (19:29)
- Justin’s Valentine’s Day cock block. (24:49)
- Sal’s new stage of fatherhood. (27:22)
- Mind Pump’s first cars they drove as kids. (30:19)
- Sal’s latest addition to his sleep routine. (45:22)
- How Seed can help improve your gut health. (52:07)
- Why post-partum should always include physical therapy. (54:13)
- #ListenerLive question #1 - How can I properly cut for an upcoming bikini show? (59:17)
- #ListenerLive question #2 - Should I phase or sprinkle in training in different planes of motion to my future client’s programming? (1:18:46)
- #ListenerLive question #3 - How can I gain muscle and size without gaining body fat? (1:29:49)
- #ListenerLive question #4 - How can I prevent losing gains when taking a break from working out due to a move? (1:42:01)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: [email protected]
- February Promotion: MAPS Performance and MAPS Aesthetic 50% off!! **Promo code “FEB50” at checkout**
- Mind Pump #1492: Five Things To Look For In An Online Coach With Jason Phillips
- NCI Certifications x Mind Pump
- PEOPLE: Influencer Brittany Dawn Sued by State of Texas for Allegedly Misleading Clients with Eating Disorders
- The Way Down | HBO Max Originals
- Visit Felix Gray for an exclusive offer for Mind Pump listeners!
- MP Hormones
- Ibutamoren (MK677): Benefits & Side Effects
- Mind Pump Hormones Facebook Private Forum
- Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP” at checkout for 15% off your first month’s supply of Seed’s DS-01 Daily Synbiotic**
- Luna Physical Therapy
- Visit Oli Pop for an exclusive offer for Mind Pump listeners! **Promo code “mindpump” at checkout for 15% off your first order**
- Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
- MAPS Fitness Anabolic
- How Can I Make Gains While Traveling? - Mind Pump Blog
- MAPS Fitness Anywhere
- Visit PRx Performance for an exclusive offer for Mind Pump listeners!
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Joe DeFranco (@defrancosgym) Instagram
- Bret Contreras PhD (@bretcontreras1) Instagram
- Mike Matthews (@muscleforlifefitness) Instagram
Next Episode

1756: The Effectiveness of Full Body vs. Split Workouts for Building Muscle, Adjusting Your Calories for Training & Non-training Days, Frequency vs. Intensity for Gains & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: Cortisol can be your friend and foe. (4:39)
- Does Justin’s house want to destroy itself? (22:40)
- When your wardrobe causes a scene. (26:06)
- Adam is a little injury-prone. (27:45)
- Gymnastics is NOT a spectator sport. (28:25)
- There is weird stuff that happens in the world. (32:02)
- Adam on his first NBA VR experience and speculates on the future of the technology. (34:57)
- Feeling cerebral with Organifi’s Pure. (45:45)
- New flavor alert from Ned. (46:48)
- Dad life updates: Baby farts, new milestones, and being comfortable under surveillance. (52:15)
- #ListenerLive question #1 - Should my calories be higher on the days I train or the days I don’t train? (1:01:59)
- #ListenerLive question #2 - What is more effective for building muscle, body part splits, or full-body workouts? (1:14:24)
- #LIstenerLive question #3 - How can I add cardio to a strength training program? (1:27:47)
- #ListenerLive question #4 - What is better for gains, training harder but less often or easier and more often? (1:46:03)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: [email protected]
- February Promotion: MAPS Performance and MAPS Aesthetic 50% off!! **Promo code “FEB50” at checkout**
- Managing Stress is a Priority Over Exercise – Mind Pump Blog
- Why Most HIIT Programs Only Work for Short Periods of Time – Mind Pump Blog
- A predator could have sent hundreds of blackbirds crashing to their death in Mexico
- A CryptoPunk NFT Was Recently Sold for $23.7 Million
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP” at checkout**
- Visit NED for an exclusive offer for Mind Pump listeners!
- Stockpile – Your Favorite Stocks By The Dollar
- Visit LivON Labs for an exclusive offer for Mind Pump listeners!
- How to Undulate Your Calories for Faster Weight Loss & an Improved Metabolism – Mind Pump TV
- How Phasing Your Workouts Leads to Consistent Plateau Free Workouts – Mind Pump Blog
- MAPS Split
- MAPS P.E.D.
- The Ultimate Mind Pump Programming
- MAPS Fitness HIIT
- MAPS Fitness Anabolic
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
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