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Mind Pump: Raw Fitness Truth - 1755: Insider Secrets of the Supplement Industry With Mike Matthews

1755: Insider Secrets of the Supplement Industry With Mike Matthews

02/21/22 • 85 min

2 Listeners

Mind Pump: Raw Fitness Truth

In this episode Sal, Adam & Justin speak with Mike Matthews about the realities of the supplement industry and his new book Muscle For Life.

  • How did the supply-chain shortage affect Legion? (2:42)
  • Why Facebook ads are NOT what they used to be. (5:42)
  • The value of the brand factor. (10:38)
  • The importance of timing. (12:46)
  • The dirty tricks behind how the supplement industries sell products. (16:27)
  • Is the market getting better or worse with weeding out the bad actors? (24:54)
  • The common marketing ploy of taking research and using it to build profits. (34:50)
  • The standards that Legion holds to. (37:38)
  • His predictions on creatine. (45:35)
  • How does Mike structure and scale his Limited Liability Companies (LLCs)? (57:27)
  • The details behind Mike’s latest book and who it is for. (1:05:42)
  • How a good coach will meet someone where they are at. (1:11:45)
  • Mike’s process of analyzing data and distributing it to the masses. (1:13:28)

Related Links/Products Mentioned

Featured Guest/People Mentioned

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In this episode Sal, Adam & Justin speak with Mike Matthews about the realities of the supplement industry and his new book Muscle For Life.

  • How did the supply-chain shortage affect Legion? (2:42)
  • Why Facebook ads are NOT what they used to be. (5:42)
  • The value of the brand factor. (10:38)
  • The importance of timing. (12:46)
  • The dirty tricks behind how the supplement industries sell products. (16:27)
  • Is the market getting better or worse with weeding out the bad actors? (24:54)
  • The common marketing ploy of taking research and using it to build profits. (34:50)
  • The standards that Legion holds to. (37:38)
  • His predictions on creatine. (45:35)
  • How does Mike structure and scale his Limited Liability Companies (LLCs)? (57:27)
  • The details behind Mike’s latest book and who it is for. (1:05:42)
  • How a good coach will meet someone where they are at. (1:11:45)
  • Mike’s process of analyzing data and distributing it to the masses. (1:13:28)

Related Links/Products Mentioned

Featured Guest/People Mentioned

Previous Episode

undefined - 1754: Gaining Muscle & Size Without Gaining Body Fat, Preventing Muscle Loss During a Training Break, the Aesthetic Benefits of Training in Different Planes of Motion & More (Listener Live Coaching)

1754: Gaining Muscle & Size Without Gaining Body Fat, Preventing Muscle Loss During a Training Break, the Aesthetic Benefits of Training in Different Planes of Motion & More (Listener Live Coaching)

1 Recommendations

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: When you’re trying to find a good trainer or coach, the most important thing to look at is their EXPERIENCE. Nothing else will tell you more about a trainer than that. (4:22)
  • Religion and diet, what do they have in common? (19:29)
  • Justin’s Valentine’s Day cock block. (24:49)
  • Sal’s new stage of fatherhood. (27:22)
  • Mind Pump’s first cars they drove as kids. (30:19)
  • Sal’s latest addition to his sleep routine. (45:22)
  • How Seed can help improve your gut health. (52:07)
  • Why post-partum should always include physical therapy. (54:13)
  • #ListenerLive question #1 - How can I properly cut for an upcoming bikini show? (59:17)
  • #ListenerLive question #2 - Should I phase or sprinkle in training in different planes of motion to my future client’s programming? (1:18:46)
  • #ListenerLive question #3 - How can I gain muscle and size without gaining body fat? (1:29:49)
  • #ListenerLive question #4 - How can I prevent losing gains when taking a break from working out due to a move? (1:42:01)

Related Links/Products Mentioned

People Mentioned

Next Episode

undefined - 1756: The Effectiveness of Full Body vs. Split Workouts for Building Muscle, Adjusting Your Calories for Training & Non-training Days, Frequency vs. Intensity for Gains & More (Listener Live Coaching)

1756: The Effectiveness of Full Body vs. Split Workouts for Building Muscle, Adjusting Your Calories for Training & Non-training Days, Frequency vs. Intensity for Gains & More (Listener Live Coaching)

2 Recommendations

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: Cortisol can be your friend and foe. (4:39)
  • Does Justin’s house want to destroy itself? (22:40)
  • When your wardrobe causes a scene. (26:06)
  • Adam is a little injury-prone. (27:45)
  • Gymnastics is NOT a spectator sport. (28:25)
  • There is weird stuff that happens in the world. (32:02)
  • Adam on his first NBA VR experience and speculates on the future of the technology. (34:57)
  • Feeling cerebral with Organifi’s Pure. (45:45)
  • New flavor alert from Ned. (46:48)
  • Dad life updates: Baby farts, new milestones, and being comfortable under surveillance. (52:15)
  • #ListenerLive question #1 - Should my calories be higher on the days I train or the days I don’t train? (1:01:59)
  • #ListenerLive question #2 - What is more effective for building muscle, body part splits, or full-body workouts? (1:14:24)
  • #LIstenerLive question #3 - How can I add cardio to a strength training program? (1:27:47)
  • #ListenerLive question #4 - What is better for gains, training harder but less often or easier and more often? (1:46:03)

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